- Emotionally-Focused Therapy
- Client-Centred work
- Mindfulness and hypnotherapy
About Susan
Susan John is a counsellor registered with BACP and NCPS in the United Kingdom and has four years of practice. She helps people who are dealing with stress, anxiety, anger, low self esteem, depression, grief and relationship concerns. She also supports those facing trauma and abuse, intimacy-related issues, eating and sleeping difficulties, career strain and compassion fatigue.
Susan uses Emotionally-Focused Therapy (EFT) alongside client-centred work, hypnotherapy and mindfulness techniques. She focuses on what people think and where they feel emotion in the body, and she supports clients to notice and name difficult feelings. That practical attention helps people change how they respond in stressful moments.
Susan works with adults and young people and draws on short-term coping strategies when that is helpful. She also spends time exploring attachment and communication patterns that keep people stuck. Sessions may include breathing and grounding practices, reflective talk, and when appropriate gentle hypnotherapy exercises.
Her approach aims to build insight into recurring patterns and to increase the ability to manage everyday emotion. She invites clients to identify small, workable steps between sessions. This can include exercises to try at home or new ways to handle challenging conversations.
Susan accepts international clients and conducts work in English. To begin, readers are asked to use the site matching process to choose an online therapy option, complete a short questionnaire and book a first session.
Using EFT and related approaches in online sessions
Emotionally-Focused Therapy (EFT) helps people notice and name emotions and attachment patterns that influence relationships and personal stress. EFT focuses on how feelings and relational responses affect behaviour and helps people explore new ways of relating to strong feelings.Client-Centred Therapy emphasises attentive listening and reflection. It supports self-understanding by focusing on the person's perspective and fostering clearer self-expression. Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and improve focus in everyday life.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and recommend which methods to try first. That collaborative discussion can change as the work progresses and as different methods prove useful.
The practical benefits of online therapy include fitting sessions into busy days and avoiding travel time. Online sessions can make it easier to schedule short check-ins or regular meetings around work or caregiving. Please confirm the therapist's current session formats before booking so you know which options are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Susan supports people with stress, anxiety, anger, depression, grief and relationship issues, among other concerns listed on her profile.
What is her therapeutic style?
She combines Emotionally-Focused Therapy with client-centred approaches, hypnotherapy and mindfulness to work on emotions and attachment patterns.
How much experience does she have?
Susan has four years of practice working with adults and young people on a range of emotional and life challenges.
What credentials and region are listed?
She is registered with BACP and NCPS and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm the current online or in-person options before booking.
How does payment work?
Costs vary with location and therapy uses a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.