- Emotion-focused work
- Attachment concerns
- CBT strategies
About Tiffany
Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) in New York with 10 years of clinical experience. She sees individuals and couples for concerns such as depression, anxiety, trauma, relationship and family problems. She also works with people facing grief, parenting stress, ADHD-related struggles, and difficulties with intimacy and self-esteem.
Wilson has worked across outpatient mental health, day treatment, residential programs, and community services. That range gives her practice familiarity with different levels of care and common challenges people face after treatment transitions. She draws on several approaches to match what a person needs in the moment.
Her stated methods include Emotionally-Focused Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and elements of the Gottman Method. In sessions she focuses on identifying patterns, naming emotions that feel stuck, and trying new ways to respond to relationship and stress triggers.
Practical skills are a regular part of her work. That can mean learning communication techniques, practicing emotion regulation tools, or planning manageable steps to reduce daily overwhelm. Tiffany emphasizes collaboration - clients and therapist decide what to try and adjust based on what helps.
She also addresses issues like abandonment, blended family challenges, caregiver stress, infidelity, and impulse-related concerns. Her experience includes work with trauma and domestic violence, and with mood disorders such as bipolar and disruptive mood dysregulation concerns.
Sessions are conducted in English and she practices in New York. Prospective clients are asked to use the site flow to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) centers on noticing and naming emotions that drive relationship patterns. It helps people and partners recognize interaction cycles and practice new responses to reduce reactivity and increase connection.Attachment-Based Therapy looks at how early relationship experiences shape present-day expectations and responses. This approach is useful for people struggling with abandonment, commitment issues, or patterns that cause repeated conflict in close relationships.
Client-Centered Therapy focuses on listening and building a collaborative working relationship. It helps people feel understood while they decide which changes to try and which practical steps to take first.
Choosing the right approach is part of the work. Tiffany will discuss goals, current difficulties, and preferences, and then suggest which methods to start with. The plan can shift over time based on what the client finds helpful.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can use these sessions to practice communication skills, review homework, and run emotion-focused exercises in real time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, intimacy problems, parenting concerns, ADHD, and related challenges listed in her specialties.
How would you describe her therapeutic style?
Her work combines Emotionally-Focused Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and elements of the Gottman Method to address emotions and interaction patterns.
How long has she been practicing?
She has 10 years of clinical experience in a range of treatment settings including outpatient, day treatment, residential programs, and community services.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in New York and practices in New York.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.