- Emotionally-Focused Therapy
- CBT and ACT
- Substance and trauma work
About Timothy
Timothy 'Tim' McCann is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. He works with adults facing stress, anxiety, relationship and intimacy concerns, parenting strain, addictions, grief, mood difficulties, and support around career and self-esteem. Sessions are conducted in English and he also accepts international clients.
Tim uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods. In sessions he helps people name difficult emotions and notice the patterns those emotions create in relationships and everyday life. He focuses on improving communication, increasing emotional awareness, and practicing manageable behavior changes between meetings.
His work includes addressing trauma and abuse, coping with life change, substance and behavioral addictions, and issues tied to body image, codependency, and commitment. He also supports people dealing with anger, eating concerns, ADHD, compassion fatigue, and complex family stressors. Tim aims to help clients build practical skills for coping and decision making.
Tim describes his role as collaborative. He listens for what matters most and helps people try skills that fit their daily life. He uses short-term tools from CBT and DBT alongside deeper EFT work about attachment and emotion to help people loosen old patterns.
To begin, clients complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
How EFT and evidence-based methods work in online sessions
Emotionally-Focused Therapy helps people recognize and name strong emotions and the interaction patterns those emotions create. It is commonly used when attachment, relationship patterns, or hard-to-name feelings keep repeating and cause distress. Acceptance and Commitment Therapy focuses on noticing thoughts and values, then taking actions that matter despite discomfort; it can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns.Finding the right approach is part of the work. The therapist will talk with the client about problems, goals, and preferences and then collaborate on which methods to try. That shared decision means treatments can mix EFT for emotional work with ACT or CBT skills for day-to-day coping.
The biography does not list specific session formats, so confirm what is offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and offer options that suit differing levels of camera or bandwidth use. Licensed professionals often adapt exercises to work well at distance, and the therapist will help plan how sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Florida
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship and intimacy issues, parenting strain, addictions, trauma and abuse, grief, anger, self-esteem, career and depression among other areas.
What therapeutic approach does he use?
He uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods.
How much clinical experience does he have?
He has six years of experience working as a licensed counselor in Florida.
What are his credentials and where is he based?
He holds LPC and LMHC credentials and practices in Florida.
Which languages are supported and can he work with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.