- Emotionally-Focused Therapy
- CBT and ACT methods
- Veteran and PTSD work
About Valerie
Valerie Holcomb is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of experience. She works with people facing stress, anxiety, mood concerns such as bipolar and depression, addictions, trauma and abuse, relationship and intimacy-related issues, grieving, sleep problems, anger, self-esteem, and life transitions. She also supports those looking for coaching and people dealing with compassion fatigue.
Valerie uses Emotionally-Focused Therapy along with approaches like acceptance and commitment therapy, attachment-based work, client-centered methods, and cognitive behavioral strategies. Sessions are conversational and interactive. She focuses on building a working relationship and helping clients notice patterns that keep them stuck.
Her background includes clinical work in inpatient hospitals, substance use treatment programs, community mental health clinics, schools, wilderness challenge camps, and correctional facilities. She has run both individual and group work and has experience with veterans and PTSD awareness initiatives. She also has long involvement with local and state mental health advocacy organizations.
Her style blends practical skills and reflective conversation. Valerie listens, asks questions, and helps people try things between sessions. She aims to pace work based on each person’s needs while encouraging greater independence and clearer personal goals.
To begin, a short matching questionnaire and scheduling step are used. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are accepted and sessions are offered in English.
Approaches used in online sessions and what they do
Emotionally-Focused Therapy (EFT) centers on identifying and naming difficult emotions and how they shape close relationships. It can help people notice interaction patterns and practice new responses when emotions run high.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with those values. It offers tools for managing anxiety, stress, and persistent negative thoughts so daily life feels more purposeful.
Attachment-Based Therapy looks at how early attachment experiences affect current relationship patterns. It helps people understand responses like avoidance or fear of abandonment and explore alternative ways of connecting.
Choosing the best approach is usually a collaborative process. Valerie will work with each person to consider goals, preferences, and what feels most useful. That exploration may combine elements from EFT, ACT, attachment work, client-centered methods, or cognitive behavioral techniques to fit the client’s needs.
Session logistics should be confirmed before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and avoid travel time. Talk with the therapist during the matching step about the practical setup that will work best for your schedule and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, relationship and intimacy issues, grief, sleep problems, anger, self-esteem, and coping with life changes.
What is her therapeutic approach and style?
She uses Emotionally-Focused Therapy alongside ACT, attachment-based approaches, client-centered therapy, and CBT. Her sessions are interactive and focused on building a working relationship.
How much experience does she have?
She has 18 years of experience working in a variety of settings including hospitals, substance use treatment programs, community clinics, schools, and correctional facilities.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She accepts international clients.
Which session formats are offered?
Session formats are not specified here. Please confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.