- Emotionally-Focused Therapy
- CBT strategies
- Rehabilitation counseling
About Valorie
Valorie Jones is a Licensed Professional Counselor (LPC) practicing in Georgia with 11 years of experience in mental health and substance use disorders. She works with people facing depression, anxiety, relationship struggles, trauma and abuse, and addictions. Sessions focus on practical skills and emotional understanding to address everyday problems.
Jones draws on several therapy approaches to guide her work, including Emotionally-Focused Therapy (EFT), client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, and existential ideas. She uses these approaches to help people notice patterns, name difficult feelings, and find clearer ways to respond to stressors.
Her background includes a specialty license in rehabilitation counseling with emphasis on physical disabilities and vocational services. That work led to experience in career counseling, case management, psychosocial rehabilitation, and life skills training for transitional care.
In sessions she addresses distorted beliefs that can follow physical or emotional abuse and supports development of coping skills. She also works with concerns such as grief, intimacy-related issues, eating and sleeping problems, ADHD, bipolar mood concerns, and co-occurring conditions.
Practical goals often include building confidence, improving communication, managing anger, and reducing substance use. She also helps people dealing with divorce or separation, infidelity, fatherhood issues, and multicultural stressors. The focus is on clear, actionable steps and collaborative conversation.
To begin, prospective clients complete a short matching questionnaire and then schedule a first session. Sessions use a subscription model that can be canceled at any time, and cost varies with location.
How Valorie Uses EFT, CBT and Client-Centered Work Online
Emotionally-Focused Therapy (EFT) helps people identify and name painful emotions and the relationship patterns that keep those feelings stuck. It is often used when people want clearer emotional connection and to change how they respond to strong feelings.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It involves noticing unhelpful thinking patterns and practicing different responses to reduce anxiety, depression, or problematic habits.
Client-Centered Therapy centers the person’s own goals and perspectives. The therapist listens closely, reflects what is said, and works with the client to shape the pace and focus of sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to use based on goals, needs, and preferences. That means decisions about techniques and focus are made together and can change as progress is made.
The original biography does not list specific session formats, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove the need to travel. Licensed professionals can use different techniques effectively in remote sessions, and Valorie can help decide how to adapt methods like EFT and CBT to an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, grief, parenting challenges, and related concerns listed in her profile.
How would you describe her therapeutic style?
She uses an interactive, client-centered approach that includes Emotionally-Focused Therapy, cognitive behavioral techniques, and dialectical behavior strategies to help name feelings and change patterns.
How much experience does she have?
She has 11 years of experience working in mental health and substance use disorders, including rehabilitation counseling and vocational services.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia, United States.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.