- Emotionally-Focused Therapy
- Client-Centered work
- Cognitive Behavioral Therapy
About Victoria
Victoria Echeverry Navia is an LCSW licensed in Florida with 13 years of practice. She works with people facing stress, anxiety, depression, relationship and family concerns. She also supports those dealing with self-esteem and the fallout of significant life changes.
Victoria uses a mix of approaches that include Emotionally-Focused Therapy, client-centered work, and cognitive behavioral strategies. She speaks English and Spanish, which helps when cultural background or language affects how someone understands their feelings. Her experience includes workplace-related stress and the concerns young adults often face.
In sessions she focuses on concrete communication skills and on understanding how attachment and emotion shape behavior. She helps people name hard-to-identify feelings and notice patterns that keep causing pain. Practical steps such as thought reframing, small behavioral experiments, and narrative work are used alongside emotion-focused conversations.
Victoria often addresses issues like body image, caregiver stress, codependency, and problems with commitment or control. She also works with separation and divorce, family of origin difficulties, forgiveness, immigration-related stress, and impulsivity. Sessions aim to reduce overwhelm and increase clarity about next steps.
People who choose her can expect a collaborative process where goals are discussed and adjusted. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How her approaches translate to online work
Victoria uses Emotionally-Focused Therapy to help people identify and name difficult emotions and how those feelings shape their relationships. EFT-style work focuses on understanding attachment and emotional patterns that repeat in close connections, which can be useful for people who notice the same problems again and again.She also uses client-centered therapy, which emphasizes listening and following the client’s lead to set goals. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try small behavioral changes to test new ways of coping. These methods can help with anxiety, mood, and relationship strains.
Victoria treats finding the right approach as a collaborative task. She will talk with each person about their goals, try methods that fit those goals, and adjust the plan as needed. The focus is on practical steps and learning what helps most for a person’s particular situation.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions fit into busy days better and make it easier to keep regular appointments, manage short check-ins, avoid travel time, or choose sessions that do not require being on camera. Licensed professionals can adapt exercises, mindfulness prompts, and CBT tools to work in a remote format depending on the agreed session type.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, plus self-esteem and related issues such as body image and caregiver stress.
What therapeutic styles does she use?
Her approach combines Emotionally-Focused Therapy with client-centered methods and cognitive behavioral techniques, along with mindfulness and narrative elements.
How much experience does she have?
She has 13 years of clinical experience working with a range of emotional and relational concerns.
What are her credentials and location?
She is an LCSW licensed in Florida and practices with that credential in that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.