- Emotionally-Focused Therapy
- ACT and CBT methods
- Arabic speaking
About Amaleed
Amaleed Alwan is a counsellor registered with NCPS and has six years of professional experience in the United Kingdom. She sees people concerned about stress, anxiety, trauma and abuse, grief, low self-esteem, and motivation. She also works with those facing life changes and people managing ADHD-related challenges.
She draws on Emotionally-Focused Therapy to help clients name and work through difficult emotions. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people try new responses to stuck patterns. Sessions are conversational and practical, with attention to feelings and patterns that keep problems repeating.
Amaleed focuses on attachment-related issues and relationship patterns that affect daily life. She supports people dealing with blended family tensions, fatherhood issues, caregiver stress, and communication problems. She also helps with body image, guilt, shame, and challenges linked to immigration and end-of-life care.
Her approach keeps things straightforward. She listens to what matters most, helps people notice emotional triggers, and practices small changes in thinking and behaviour. Clients can expect a mix of feeling-focused work and practical steps to manage anxiety, low mood, or overwhelm.
Sessions are offered in Arabic as well as English, and Amaleed accepts international clients. To begin, users complete a short matching questionnaire and schedule a first session through the site button.
How her approaches work in online sessions
Emotionally-Focused Therapy helps people identify and name core emotions that drive relationship and personal patterns. It looks at how feelings shape reactions and helps create new ways of responding to strong emotions.Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them. It supports people in choosing actions that reflect their values, which can help with anxiety, low mood, and life transitions.
Finding the right approach is part of the work together. The therapist will talk through what feels most useful based on the client’s needs, goals, and preferences, and will adapt the methods as therapy progresses.
Session formats are not specified in the supplied biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy around work, family commitments, or travel, and they can allow shorter check-ins or phone-first conversations when that helps. Registered or accredited professionals can use online meetings to combine emotion-focused discussion with practical exercises and behavioural tasks that suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
Arabic
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, coping with life changes, and ADHD, among other issues.
What therapeutic style does she use?
Her stated approaches include Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, and Cognitive Behavioral Therapy.
How much experience does she have?
She has six years of professional experience supporting people with emotional and life challenges.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in Arabic and English.
Does she accept international clients?
Yes, she accepts international clients.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.