- Emotionally-Focused Therapy
- CBT techniques
- Spanish language
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience. She speaks English and Spanish and offers help for a wide range of concerns including depression, anxiety, bipolar disorder, trauma and abuse, grief, addictions, parenting stress, ADHD, and issues with self-esteem.
Bello has provided services in many settings, including local homeless outreach, in-home visits, schools, and office environments. Her background includes work with people facing substance use and co-occurring diagnoses, adjustment to life changes, behavioral concerns, and difficulties with attention and concentration. She has also supported people navigating relational and communication problems and blended family challenges.
Her approach blends Emotionally-Focused Therapy with Client-Centered and Cognitive Behavioral Therapy techniques, along with existential and mindfulness elements as helpful. Sessions focus on naming emotions, noticing how patterns show up in daily life, and practicing concrete strategies that can reduce distress. Conversations are direct and practical, with emphasis on small steps that fit into a person's routine.
Andreina often uses problem-solving and skills practice when appropriate, such as managing panic symptoms, reducing depressive habits, or improving sleep and concentration. She can work in English or Spanish and will consider each person’s history and current stressors when shaping the work.
To begin, prospective clients complete a short matching questionnaire and schedule a first session using the See online therapy options button. Fees vary by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) helps name and shift difficult emotions and patterns that repeat in relationships and daily life. It focuses on what people feel and how those feelings shape familiar behaviors. Client-Centered Therapy centers the person's perspective and priorities, using listening and reflection to help clarify goals and next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical skills for managing anxiety, mood, or unhelpful habits.Finding the right approach is part of the work together. She will collaborate with each person to decide whether EFT, CBT, Client-Centered methods, or a mix fits best for current goals and life demands. That choice can change as progress is made and new needs arise.
The therapist's original biography does not list specific online formats, so confirm current session options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Online meetings can make it easier to keep regular appointments while balancing work, family, or school commitments. Licensed professionals can adjust pace and techniques to suit remote sessions, focusing on skill practice, emotion-focused conversation, and concrete behavioral experiments that translate to day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, parenting strain, self-esteem struggles, bipolar disorder, ADHD and related concerns.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside Client-Centered and Cognitive Behavioral Therapy approaches, plus existential and mindfulness tools when useful.
How much clinical experience does she have?
She has 11 years of experience across homeless outreach, in-home therapy, schools and office settings.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Can I work with her in languages other than English?
Sessions are offered in English and Spanish, and she accepts international clients as well.
What session formats are used?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.