- Emotionally-Focused Therapy
- ACT and CBT methods
- Addiction support
About Andromada
Andromada Brooks is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She helps people manage stress, anxiety, depression, addictions, trauma and abuse, and relationship and intimacy-related concerns. She also supports people coping with grief, family problems, ADHD, bipolar symptoms, and issues like codependency and abandonment.
Brooks blends Emotionally-Focused Therapy (EFT) with acceptance- and skills-based approaches. Sessions focus on naming and working through emotions that feel overwhelming. She also uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy when those methods fit a person’s goals.
Her work often centers on how emotions shape patterns in close relationships. She pays attention to attachment, communication problems, and commitment concerns. People who struggle with control issues, dissociation, or substance use may find the sessions focus on concrete coping strategies and step-by-step behavior changes.
Brooks has experience across clinical settings and with culturally diverse clients. She describes her role as helping people notice unhelpful patterns, try new ways of relating, and practice coping skills between sessions. Practical skills and emotion-focused conversations are balanced in most appointments.
Sessions are conducted in English and international clients are accepted. Fees vary with location and billing uses a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How EFT and evidence-based therapies work online
Emotionally-Focused Therapy helps people name and work through emotions that drive relationship patterns and attachment responses. Online EFT sessions focus on identifying interaction cycles and practicing new ways of responding to strong feelings to shift those cycles.Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then clarify values and take small committed steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Each approach can help with anxiety, depression, stress, and relationship difficulties in different ways.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. Sessions can mix EFT, ACT, CBT, and skills training as needed so the plan changes with progress.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, or avoid being on camera if that helps someone stay focused. Licensed professionals can adapt exercises and homework for remote sessions to keep the work practical and applicable to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, trauma, relationship and intimacy-related issues, grief, family problems, ADHD and bipolar symptoms, among other concerns.
What therapeutic style does she use?
Her stated approaches include Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How much clinical experience does she have?
She has eight years of experience working in a variety of settings with culturally diverse clients.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
What languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.