- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness therapy
About Angelo
Angelo Fouras is a licensed clinical social worker, LCSW, practicing in New Jersey with 16 years of experience. He focuses on stress, anxiety, relationship and intimacy-related issues, depression, addictions, LGBT concerns, trauma and abuse, parenting, anger, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes.
Angelo describes therapy as a collaborative process. He uses a mix of approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. Sessions move at the client's pace and aim to address both short- and long-term goals.
Clients can expect a straightforward professional approach. Angelo says he brings honesty and full attention to sessions and treats people without judgment. He emphasizes respect and consistent support while working through practical problems and emotional patterns.
His training includes a Bachelor of Psychology and a Master of Social Work from Rutgers University. Angelo's work history spans home visits, group work, outpatient clinics, school settings, community programs, and group homes. That range of settings informs how he adapts methods to different situations.
In practice he blends motivational interviewing, CBT, humanistic ideas, and solution-focused strategies depending on what a person needs. He aims to help people address everyday stressors, relationship patterns, addictive behaviors, grief and trauma, and other concerns that affect daily functioning.
To begin, visitors are asked to use the site's matching process to schedule a first session. Sessions are conducted in English and he does not take international clients.
How his approaches translate into online sessions
Emotionally-Focused Therapy (EFT) focuses on emotions and the patterns those emotions create in relationships. It helps people name hard-to-reach feelings and notice how those feelings shape interactions and decisions. Client-Centered Therapy centers the client's experience and emphasizes a respectful, non-directive stance where the therapist listens and reflects to help a person find their own solutions. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors, offering practical strategies to reduce anxiety, manage mood, and change unhelpful routines.Choosing the right approach is part of the work. Angelo will discuss what feels most helpful and adjust methods based on a client's goals and preferences. That collaboration helps decide which techniques to prioritize and how sessions should be structured.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow for shorter check-ins when needed. They can also let people use voice-only or lower-bandwidth options if that suits their situation better. Sessions aim to be practical and to fit into everyday life while focusing on emotion, behavior, and communication patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, parenting and career worries, ADHD, bipolar disorder, and related life changes.
What is his therapeutic approach and style?
He uses a mix of approaches such as Emotionally-Focused Therapy, Client-Centered Therapy, CBT, DBT, and Mindfulness Therapy, and matches methods to the client's needs in a collaborative way.
How much clinical experience does he have?
He has 16 years of direct practice experience working in school, community, outpatient, group-home, clinic, and telehealth settings.
What are his credentials and practice location?
He is an LCSW licensed in New Jersey and practices with a focus on clients in that state.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button on the site, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.