- Emotion-focused work
- Attachment patterns
- CBT techniques
About Bianca
Bianca "Simone" Adetutu is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of professional experience. She focuses on stress, anxiety, depression, addictions, relationship and intimacy-related concerns, trauma and abuse, self-esteem, career questions, and coping with life changes. She also pays special attention to issues common in young adults and to LGBTQ matters. Sessions are offered in English, and she accepts international clients.
Simone centers her work on the person telling their story. She treats clients as the experts on their lives and builds on existing strengths. That means practical conversations about what is happening now, what patterns keep repeating, and small changes that can make daily life easier.
Her approach draws from Emotionally-Focused Therapy, Attachment-Based Therapy, and Client-Centered methods, with elements of Cognitive Behavioral Therapy and Motivational Interviewing. In sessions she helps people name emotions, notice how relationships affect feelings, and try new ways of responding to stress or conflict.
Simone commonly works with people managing addiction recovery, navigating relationship strain, or rebuilding after trauma. She also supports those facing career transitions and the particular stresses of young adulthood. Meetings include direct discussion, problem-focused strategies, and reflective listening to clarify goals.
Practical details are handled through a subscription model that can be canceled at any time; costs vary by location. To begin, prospective clients complete a short matching questionnaire and schedule a first session. Confirm current session options before booking.
How Emotion-Focused and Attachment Work Online
Emotionally-Focused Therapy (EFT) helps people identify and name strong emotions and see how those feelings shape interactions. It is often used when relationship patterns or hard-to-name emotions are getting in the way of connection or personal wellbeing.Attachment-Based Therapy looks at how early bonds affect current relationships and reactions. It helps people notice recurring patterns and try different ways of relating that may feel safer or more effective.
Client-Centered Therapy emphasizes listening and reflecting back what the client says so they can find their own direction. This approach supports clearer decision making and self-understanding alongside more active techniques like CBT or Motivational Interviewing.
Deciding which approach fits best is part of the work. The therapist will collaborate with each client to match methods to their goals, needs, and preferences rather than prescribing one path from the start.
Practical online benefits include fitting sessions into a busy week and shorter check-ins when schedules demand. The therapist's original profile noted chat sessions on Fridays; confirm current session options and timing before booking so you know which formats are offered. Sessions are structured to connect therapeutic approaches to everyday problems and to help clients try new responses between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, trauma and abuse, self-esteem, career concerns, coping with life changes, and young adult issues.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy alongside Attachment-Based and Client-Centered approaches, with elements of CBT and Motivational Interviewing to guide practical conversations and emotional work.
How much clinical experience does she have?
She has ten years of professional experience working with a range of concerns including addiction, trauma, and relationship issues.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
Yes. She accepts international clients; confirm session logistics when you begin the matching process.
What session formats does she offer?
The original profile specifies chat sessions on Fridays only; confirm current session options before booking to learn the full range of formats and scheduling details.
How are fees and getting started handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.