- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
About Bonnie
Bonnie Christensen is a Florida-licensed mental health counselor (LMHC) with 20 years of practice. She works with adults who feel overwhelmed by the demands of life and want a clearer way forward. Her focus includes stress, anxiety, depression, grief, relationship patterns, and struggles with self-esteem.
Bonnie notices how people who are relied upon for others can become worn down over time. She listens for the practical patterns that keep someone stuck. Sessions are aimed at helping clients name what’s draining them and find steady, doable steps to feel more grounded.
Her work draws on Emotionally-Focused Therapy alongside cognitive behavioral tools and Acceptance and Commitment Therapy to address emotions, thoughts, and behaviors. Bonnie also uses attachment-based and client-centered ideas to help people understand how early bonds and present relationships shape current reactions.
Clients may explore specific issues like abandonment, attachment concerns, codependency, communication problems, caregiver stress, chronic illness or pain, body image, commitment issues, dissociation, and other listed areas. The emphasis is on clear, practical strategies and on slowing down to recognize what needs attention.
Bonnie invites adults who have been carrying heavy loads to talk through how life has become so demanding. She works at a pace the client finds manageable and focuses on building steadiness, clearer choices, and a stronger sense of self.
How her approaches translate to online sessions
Bonnie often integrates Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and attachment-based ideas in her work. EFT focuses on naming and understanding emotions and the interaction patterns they create, which can help when relationship patterns or stuck feelings are central. ACT emphasizes values and committed action, helping people make practical changes even when uncomfortable emotions remain. Attachment-based approaches look at how early and current relationships shape how someone responds to stress and connection.Choosing the right approach is a collaborative process. The therapist and client review goals, preferences, and what feels most useful. Together they try methods and adjust the plan based on what helps the client feel steadier and more able to act on their values.
Confirm available session formats before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life and reduce travel time. Remote work also allows for shorter check-ins when needed or sessions without video when bandwidth or quiet time is limited. Ask about specific scheduling and format options during the matching and sign-up steps so the chosen structure fits daily routines and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship patterns, and self-esteem issues. Additional focuses include attachment problems, caregiver stress, chronic illness and related strain.
How does she approach therapy?
Bonnie uses Emotionally-Focused Therapy together with CBT and ACT approaches. The work centers on emotions, patterns of interaction, and practical coping strategies.
How much experience does she have?
She has 20 years of clinical experience working with adults facing long-term stress and life transitions. That experience informs a steady, practice-oriented style.
What are her credentials and location?
She is an LMHC licensed in Florida. Her practice is based in Florida.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription and local rates.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the initial matching and scheduling process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.