- Emotionally-Focused Therapy
- CBT techniques
- Mindfulness practice
About Brianna
Brianna Moore is a Licensed Professional Counselor (LPC) licensed in Louisiana with seven years of clinical experience. She works with adults and young adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, identity exploration, and life transitions.
Brianna often supports people who feel stuck in patterns like overthinking, people-pleasing, or emotional shutdown. She helps clients build self-trust, practice emotional regulation, and set clearer boundaries. Her work includes attention to ADHD, grief, compassion fatigue, and intimacy-related issues.
Her approach centers on listening and collaboration. Brianna describes her method as client-centered and trauma-informed. She draws on Emotionally-Focused Therapy (EFT) alongside cognitive and mindfulness-based techniques to address how feelings, thoughts, and behavior interact.
She also incorporates parts-based ideas informed by Internal Family Systems and attachment perspectives to help with relational and attachment issues. Practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy are used for emotion regulation and coping strategies when needed.
Brianna has a focus on supporting LGBTQ+ clients, neurodivergent people including those with ADHD, and those healing from relational trauma or chronic invalidation. She welcomes discussion about concerns like body image, codependency, communication problems, and multicultural issues.
To begin, she asks prospective clients to complete a short questionnaire and schedule a first session through the site. Sessions use a subscription that can be canceled at any time, and costs vary with location.
How Brianna blends approaches for online sessions
Emotionally-Focused Therapy (EFT) focuses on naming and working with strong emotions to change unhelpful relational patterns. It can help when feelings are confusing or when people get stuck in avoidant or reactive habits.Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the client’s pace and priorities while reflecting back what is noticed about feelings and goals.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It offers practical strategies to shift unhelpful thinking and build coping skills for anxiety, mood, and stress-related problems.
Finding the right approach is a collaborative process. Brianna will work with clients to identify which mix of EFT, client-centered work, CBT, or mindfulness techniques fits best for their goals and circumstances. She adjusts methods based on the client’s needs and preferences rather than using a single fixed method.
The therapist’s biography does not list specific session formats here, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. Many people find video or phone work helps them maintain continuity of care and practice skills between sessions. Licensed professionals can discuss which format best matches scheduling, attention, and comfort when arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, identity and LGBT issues, ADHD, grief, and related areas such as body image and codependency.
What is her therapeutic style?
Her style is client-centered and trauma-informed. She uses Emotionally-Focused Therapy alongside cognitive and mindfulness approaches in collaborative sessions.
How much clinical experience does she have?
She has seven years of experience working with adults and young adults on anxiety, relational concerns, identity exploration, and life transitions.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Session costs vary with location and therapy uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.