- Emotionally-Focused Therapy
- CBT and DBT skills
- Gottman communication work
About Brianna
Brianna Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia. She has seven years of clinical experience helping people facing anxiety, depression, stress, relationship and intimacy-related concerns, grief, trauma and abuse, parenting challenges, and career or life changes.
She uses Emotionally-Focused Therapy (EFT) alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and mindfulness approaches. Sessions aim to identify what feels stuck, name the hard emotions, and find clearer ways to respond. Brianna combines talking, skill practice, and focused reflection so clients can test new ways of relating and coping.
Her stated approach is practical and educational. Sessions include learning tools from CBT and DBT, using mindfulness to slow down intense feelings, and working with attachment patterns through EFT. The Gottman Method techniques are used when communication and interaction patterns are a concern.
She often helps people who struggle with abandonment, attachment issues, codependency, commitment concerns, communication problems, control issues, guilt and shame, infidelity, isolation, and jealousy. Brianna also supports people dealing with bipolar disorder, compassion fatigue, and forgiveness questions.
Clients can expect clear explanations, skill-building, and joint problem solving. To begin, the site matching process is used to schedule a first session and confirm session details. Sessions are offered in English for people located in Georgia.
How EFT, CBT and DBT are used in online sessions
Emotionally-Focused Therapy (EFT) focuses on how people experience and respond to strong emotions and attachment needs. It helps name feelings, track interaction patterns, and try new ways of reaching for support. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and introduces concrete skills to change them, useful for anxiety and depression. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that help when feelings are intense.Finding the right approach is a collaborative process. The therapist will discuss how these methods might fit the client’s goals and preferences, and they will adjust strategies based on progress and feedback. Clients and therapist work together to choose which tools to use in sessions.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people practice skills in their everyday setting and bring real-life interaction questions directly into conversation. Licensed professionals tailor pace and techniques so therapy can fit with daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she address?
Brianna works with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting and career concerns among other life changes.
What therapeutic approaches does she use?
She uses Emotionally-Focused Therapy (EFT) alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and mindfulness techniques.
How long has she been practicing?
She has seven years of experience as a clinician working with a wide range of concerns.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Georgia and practices in that state.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not detailed here; please confirm the current session options before booking through the site matching process.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.