- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment work
About Candice
Candice Hart is a Licensed Professional Counselor (LPC) practicing in Oklahoma with three years of direct therapy experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Candice works with people who want clearer communication, better emotional regulation, or help moving through painful events.
Candice uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered work, and Cognitive Behavioral Therapy (CBT). She draws on these methods to help people name feelings, shift unhelpful patterns, and take small steps toward new ways of relating to themselves and others. Sessions emphasize noticing emotions and connecting them to behavior.
Her background includes degrees in behavioral science and psychology and multiple years in the mental health field before her clinical practice. That history informs how she supports people facing abandonment, attachment struggles, body image concerns, caregiver stress, chronic illness, and related issues. She also addresses communication problems, control issues, and challenges after divorce or separation.
Candice speaks from lived experience with adversity and ongoing personal work. She describes that perspective as part of how she understands clients' struggles and how change often looks in day-to-day life. She aims to be objective and nonjudgmental while helping people build coping skills.
People who come to her can expect straightforward, emotion-focused conversations about what matters most to them. The work often blends helping clients recognize patterns, practice new responses, and build skills to handle mood, guilt, shame, impulsivity, loneliness, money stress, and life purpose questions.
How her approaches translate to online work
Emotionally-Focused Therapy helps people identify and name feelings that drive relationship and personal patterns. In short sessions this can mean noticing a repeated emotional reaction and tracing how it shapes choices and connections. Acceptance and Commitment Therapy focuses on values and small actions - using short experiments and exercises to move toward what matters despite difficult thoughts or feelings. Attachment-Based Therapy looks at how early bonds shape expectations in close relationships, and it helps people recognize those patterns and try new ways of relating.Finding the right approach is part of the work. Candice will collaborate with each person to decide whether EFT, ACT, attachment work, or a mix fits best based on the client’s goals, life demands, and preferences. She will check in regularly and adjust methods as needed so sessions stay practical and focused on daily life.
The biography does not specify which online formats are offered, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. They also let people try emotion-focused practices in the places where their daily routines unfold, helping translate in-session work into real life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she commonly see?
Candice works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, plus related areas such as abandonment, attachment issues, body image, and caregiver stress.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy alongside ACT, attachment-based approaches, client-centered work, and CBT to help people name emotions and change patterns.
What is her clinical background?
Candice has three years of direct therapy experience and additional years working in the mental health field, with degrees in behavioral science and psychology.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are used?
Confirm current session options before booking, as the biography does not list specific session formats.
How does payment work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.