- Emotionally-Focused Therapy
- ACT and CBT methods
- Focus on practical skills
About Capus
Capus Barnett is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia with five years of clinical experience. He focuses on common stresses of life such as anxiety, depression, grief, addiction, relationship and intimacy concerns, and issues connected to parenting and career changes. Sessions are conducted in English and use approaches the client can follow in everyday life.
Capus uses Emotionally-Focused Therapy (EFT) alongside acceptance-based and cognitive tools to help people notice and name difficult feelings. He lays out clear steps and practical skills rather than long lectures, and encourages straightforward conversation about what is happening now. Sessions typically look at patterns that keep problems repeating and small changes that can shift those patterns.
He also draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy when those approaches fit a person's goals. That means helping someone clarify values, try manageable behavioral experiments, and look at how early relationship experiences shape current reactions. Cognitive Behavioral Therapy (CBT) techniques are used to identify unhelpful thinking and test new beliefs.
Capus mentions experience with a wide range of concerns including trauma and abuse, ADHD, LGBT issues, first responder and veteran-related stress, and parenting challenges. He also notes focus areas like adoption and foster care, addiction, and financial stress. The practice aims to offer practical tools people can use between sessions.
To begin, prospective clients follow an online matching process and schedule an initial session. The site uses a subscription model that can be canceled at any time, and session cost varies with location.
How his approaches translate to online sessions
Emotionally-Focused Therapy (EFT) is about identifying and naming core emotions that shape how people respond to stress and relationships. Online sessions using EFT focus on noticing emotional patterns and trying new ways of responding in real time. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed actions toward those values while accepting difficult feelings. Attachment-Based Therapy looks at how early relationship experiences influence current reactions and helps people recognize recurring interaction patterns.Finding the right approach is part of the work. Capus will collaborate with each person to decide which methods match their needs, goals, and preferences. That means checking in about what helps, trying techniques, and adjusting the plan as sessions progress.
The original biography states sessions are offered via live chat, so confirm current session options before booking if you need a different format. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when schedules are tight, and remove travel time. Therapists can use chat sessions to share exercises, practice brief skills, and track progress between meetings, helping therapeutic work continue alongside everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting and career changes, and related concerns listed in his profile.
What is his therapeutic style?
He uses Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to combine emotion work with practical skills.
How much experience does he have?
He has five years of clinical experience as a Licensed Clinical Social Worker and CSW practicing in Georgia.
What are his credentials and location?
He is an LCSW and CSW licensed in Georgia and provides services listed on his profile.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and what is the cost?
Sessions use a subscription that can be canceled at any time; cost varies with location according to the profile details.
How do I begin a session with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.