- Emotionally-Focused Therapy
- ACT and CBT methods
- Parenting support
About Daphne
Daphne Henderson is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She works with people facing stress, anxiety, parenting pressures, low self-esteem, depression, and life transitions. Daphne focuses on helping clients name and manage intense emotions and build clearer day-to-day coping skills.
She uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT). In sessions she helps people identify patterns that leave them feeling isolated or stuck, and she brings practical strategies for handling panic, mood shifts, and overwhelming worry.
Clients can expect straightforward conversations about what’s happening now and what changes matter most. Daphne often addresses issues like attachment and abandonment feelings, communication problems, guilt and shame, and caregiver stress. She also works through financial worries, midlife concerns, and questions about life purpose.
Her background emphasizes culturally responsive care and respect for each person’s experience. Daphne aims to increase emotional clarity and everyday confidence rather than promising quick fixes. She uses evidence-informed tools to help people practice forgiveness, set boundaries, and strengthen interpersonal skills.
Sessions are conducted in English for people located in Texas. The practice uses a subscription model that can be canceled at any time, and session cost varies with location. Prospective clients are asked to complete a short matching questionnaire before scheduling a first appointment.
Therapeutic approaches and how online sessions work
Emotionally-Focused Therapy (EFT) is centered on noticing and naming emotions and the interaction patterns they drive. It can help when strong feelings and attachment concerns make relationships or personal choices feel confusing. Acceptance and Commitment Therapy (ACT) teaches practical ways to notice painful thoughts without being driven by them and to act in line with personal values. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with everyday experiments to reduce anxiety and mood symptoms.Choosing the right approach is part of the work together. Daphne will help clients decide which methods fit best based on goals, preferences, and what feels most useful in early sessions. That collaborative process may blend EFT with ACT or CBT techniques so the work matches each person’s situation.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They also let people meet with licensed professionals from wherever they are in Texas and schedule appointments that work around work, childcare, or caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
Daphne works with stress, anxiety, parenting challenges, low self-esteem, depression, and coping with life changes. She also addresses issues like abandonment, attachment difficulties, guilt and shame, and panic symptoms.
How would you describe her therapeutic style?
She combines Emotionally-Focused Therapy with practical tools from ACT, CBT, and DBT. Sessions focus on naming emotions, noticing patterns, and practicing new coping skills.
How much clinical experience does she have?
She has five years of professional experience working as a therapist in Texas. That experience includes supporting people through mood concerns and interpersonal difficulties.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices with clients located in that state.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not accepted at this time.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking so you know whether remote or in-person choices are offered.
How are sessions paid for and how much do they cost?
Cost varies with location and the practice uses a subscription model that can be canceled at any time. Specific session fees depend on the chosen subscription and location.
What should I do to get started?
To begin, use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.