- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Trauma-informed care
About Emily
Emily Hall is a Licensed Professional Counselor (LPC) licensed in Arizona and Wisconsin with eight years of clinical experience. She works with people facing stress, anxiety, relationship concerns, grief, trauma and abuse, and difficulties with self-esteem and life transitions. Emily also helps clients manage parenting challenges, anger, career stress, depression, and compassion fatigue.
She describes her approach as trauma-informed and uses Emotionally-Focused Therapy alongside other methods. In sessions she focuses on emotions, attachment patterns, and practical skills to cope day to day. She also draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Attachment-Based techniques.
Emily has experience supporting people affected by domestic violence, abusive or toxic relationships, and abandonment or attachment issues. She also notes work with blended family concerns, caregiver stress, body image and eating-related issues, and people coping with natural or human-caused disasters. Her background includes work with financial and employment stress and rehabilitation-related concerns.
She can provide therapy that considers spiritual beliefs when requested, and she has used approaches that integrate Christian perspectives when clients ask for that focus. Sessions are conducted in English and she accepts international clients.
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How Emily uses EFT, ACT and attachment work online
Emily uses Emotionally-Focused Therapy to look at how emotions and attachment patterns affect relationships and day-to-day reactions. EFT focuses on naming emotions and understanding how they shape interactions and closeness. Acceptance and Commitment Therapy (ACT) is used to teach skills for noticing thoughts and choosing actions that match values, which can help with anxiety and life changes.Attachment-Based Therapy is another thread in her work and looks at early connection styles and how they show up now. That approach helps people recognize patterns such as abandonment fears or codependency and practice different ways of relating. Emily approaches these methods collaboratively and will help clients decide which approaches to use based on needs, goals, and personal preferences.
The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a work break, sessions without needing to travel, or choosing audio-only when bandwidth is limited. Licensed professionals can adapt EFT, ACT, and attachment-focused work to remote sessions, and Emily will discuss practical arrangements when you begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin, Arizona
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, grief, depression, relationship issues, trauma and abuse, parenting strain, and related struggles such as body image, caregiver stress, and blended family issues.
What is her therapeutic style?
Her style is trauma-informed and focuses on emotions and attachment patterns. She combines Emotionally-Focused Therapy ideas with practical skills work from ACT and CBT.
How long has she been practicing?
She has provided psychotherapy since 2017, giving her eight years of clinical experience.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and Wisconsin and is based in Arizona.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.