- Emotionally-Focused Therapy
- CBT and DBT methods
- Trauma-informed care
About Evaluz
Evaluz Negron is a Licensed Clinical Social Worker (LCSW) in North Carolina and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 12 years of professional experience. She helps people who are dealing with stress, anxiety, depression, addiction, relationship struggles, grief, and trauma. Sessions address concerns like self-esteem, intimacy-related issues, parenting strain, and career stress.
Negron uses Emotionally-Focused Therapy (EFT) alongside approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness techniques. In practice she focuses on naming emotions and understanding how they shape patterns. That often means looking at how past experiences influence current reactions.
Her work tends to be direct and practical. Sessions include talking through difficult feelings, learning short skills to manage anxiety or urges, and practicing new ways of communicating. She also brings trauma-focused methods when past events are affecting daily life.
People come to her for a range of life changes - from fertility and postpartum concerns to career transitions and caregiving stress. Additional areas include body image, family of origin issues, blended family challenges, and first responder related stress.
Sessions are offered in English. The first meeting looks at immediate concerns and sets goals together. Clients use a subscription model for sessions which can be canceled at any time.
How her approaches translate to online sessions
Emotionally-Focused Therapy focuses on identifying and naming strong emotions and the interaction patterns they create. Online sessions using EFT often work on recognizing these patterns in real time and practicing new ways of responding to one another.Cognitive Behavioral Therapy is about noticing unhelpful thoughts and testing them with practical exercises. Online CBT sessions typically include short skill-building tasks and behavioral experiments you can try between meetings.
Dialectical Behavior Therapy teaches emotion regulation, distress tolerance, and interpersonal effectiveness. Delivered online, DBT skills can help manage intense feelings and improve communication in everyday situations.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and current needs to decide whether EFT, CBT, DBT, or trauma-focused techniques make the most sense. Clients and the therapist adjust methods over time based on what helps most.
Confirm the available session formats before booking, as the biography does not list specific delivery options. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, allow brief check-ins during a workday, or avoid being on camera when audio-only is preferable. These practical benefits help many people maintain regular appointments while balancing life demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina, Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, parenting strain, career matters, and compassion fatigue.
What is her therapeutic style?
Her approach uses Emotionally-Focused Therapy along with CBT, DBT, EMDR, and mindfulness to name emotions, reduce distress, and build new interaction patterns.
How much clinical experience does she have?
She brings 12 years of professional experience working with a variety of concerns including family conflict, trauma, and self-esteem issues.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and practices in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions billed?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.