- Emotionally-Focused Therapy
- CBT and DBT skills
- Somatic techniques
About Faith
Faith Hayes is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 14 years of experience in social services and counseling. She works with common concerns such as anxiety, depression, stress, trauma and relationship issues. Faith also addresses parenting challenges, addiction, grief, anger, low self-esteem, ADHD, and other mood-related concerns.
Her approach mixes practical techniques from several therapies. Faith uses Emotionally-Focused Therapy (EFT) alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and somatic methods. She focuses on helping people name and work through difficult emotions and recurring patterns that get in the way of daily life.
Faith draws from experience as both a clinician and a therapy client. That perspective shapes how she structures sessions and explains strategies. She emphasizes clear, doable steps and teaches skills people can use between meetings.
In session she works collaboratively to identify strengths and goals. Conversations move between understanding emotions, practicing coping skills, and trying small experiments to change patterns. Somatic tools are used when bodily experiences are part of the problem.
Faith welcomes people from diverse backgrounds, including LGBT clients, and addresses specific concerns like abandonment, family of origin issues, adoption and foster care, dissociation, domestic violence, and coping with life changes. She asks prospective clients to complete a short questionnaire before scheduling a first session.
How Faith blends EFT, CBT and DBT for remote work
Faith incorporates Emotionally-Focused Therapy (EFT) to help identify and name emotion patterns that keep repeating in relationships and personal life. EFT work aims to make emotion clearer and more useful when deciding what steps to take next.She also uses Cognitive Behavioral Therapy (CBT) to map unhelpful thoughts and try practical behavior changes. CBT provides straightforward exercises for managing anxious or depressive thinking. Dialectical Behavior Therapy (DBT) informs skills for regulating intense emotions and improving distress tolerance when feelings spike.
Finding the right mix of approaches is part of the work together. Faith will help determine which methods fit a person’s goals, symptoms, and preferences. That plan is revisited over time and adjusted based on what is most helpful.
The original biography did not specify which remote session formats are offered. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people use tools learned in session in real-life moments between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does Faith commonly work with?
She works with anxiety, depression, stress, trauma, relationship strain, parenting challenges, addiction, grief, anger, and ADHD among other mood and attachment concerns.
What is her therapeutic approach and style?
Faith uses a mix of approaches including Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and somatic methods. She combines emotion-focused work with practical skills.
How much clinical experience does she have?
She has 14 years of experience in social services and counseling work.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.