- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment issues
About Frances
Dr. Frances Morrison is an Illinois psychologist (IL Psychologist 071.010035) with five years of clinical experience. She sees people who are dealing with stress, anxiety, depression, relationship difficulties, trauma and abuse, ADHD, addictions, grief, and a range of other challenges. Sessions are offered in English and she works with topics such as parenting, sleep and eating problems, anger, and self-esteem.
She uses Emotionally-Focused Therapy (EFT) as one of her main approaches. She also draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and client-centered methods when those fit a person's goals. In sessions she helps people name confusing emotions and notice the patterns that keep problems repeating.
Her background is clinical psychology and she emphasizes clear, practical steps alongside tracking feelings and relationship patterns. That can mean practicing new ways of talking, trying behavioral experiments between sessions, or learning skills to manage intense emotions. The work aims to make emotional responses easier to understand rather than simply pushed aside.
Dr. Morrison also focuses on attachment-related issues, abandonment concerns, adoption and foster care questions, and blended family matters. She supports people with body image, codependency, communication or commitment problems, and those coping with serious life changes such as cancer or disaster recovery.
People looking for a first step are asked to complete a short matching questionnaire and schedule an initial session. The process begins with gathering what matters to the person and agreeing on what to work on together.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) helps people and partners notice and name the emotions that shape interactions. It focuses on identifying patterns and creating new ways of interacting that reduce reactive cycles. Acceptance and Commitment Therapy (ACT) teaches practical ways to accept difficult thoughts and feelings while taking value-driven action, which can help with anxiety, depression, and life changes. Attachment-Based Therapy looks at early connection patterns and how they affect current relationships, helping people understand why certain responses repeat.Finding the right approach is part of the clinical process. The therapist will collaborate with each person to decide whether EFT, ACT, Attachment work, or a mix will best match their goals and preferences. That plan can be adjusted as work progresses and new needs emerge.
Confirm the specific session options before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow short check-ins when needed. They also allow work on emotional responses and communication skills in real time, and therapists can assign between-session exercises to practice new behaviors in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship difficulties, ADHD, addictions, grief, parenting concerns, and related issues such as body image and codependency.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside ACT, CBT, Attachment-Based and client-centered approaches to help people name emotions and change repeating patterns.
How much clinical experience does she have?
She has five years of experience as a clinical psychologist working with children, adolescents, and adults on a range of emotional and relational issues.
What are her credentials and location?
She is an Illinois psychologist listed as IL Psychologist 071.010035 and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.