- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral tools
About Goziam
Goziam Ogwu is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. He works with people facing stress, anxiety, relationship and family concerns, grief, bipolar challenges, trauma and abuse, intimacy issues, parenting strain, anger, self-esteem problems, career questions, depression, ADHD and related struggles.
He asks clients what they want to work on and helps build a clear plan to reach those goals. Sessions focus on sorting through confusion and changing unhelpful patterns that keep problems repeating. He uses Emotionally-Focused Therapy as one of his approaches to look at feelings and attachment patterns that affect relationships.
His counseling also draws on client-centered methods that put the client's perspective first, and on cognitive behavioral approaches that look at thoughts and behaviors. He offers practical tools to manage stress and to handle strong emotions more effectively. The work includes learning new ways to respond to triggers and practicing skills between sessions.
Goziam aims to create an objective space for people to talk through what’s hard and take steps toward the life they want. He will help identify small, concrete changes and track progress over time. People often come to him when they want clearer communication, steadier mood management, or support after loss and life transitions.
Sessions are conducted in English and international clients are accepted. Costs vary with location and subscriptions can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How his approaches work for online sessions
Emotionally-Focused Therapy (EFT) focuses on noticing and naming emotions and attachment patterns that drive relationship behaviors; it can help people understand recurring interaction styles and shifts in closeness. Client-Centered Therapy centers the client's experience, using reflective listening and attention to what matters most to the person in the room. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and offers practical strategies to change unhelpful patterns and manage symptoms.Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and together decide which methods to use. That collaborative process can include trying different techniques and adjusting as progress is observed.
The biography does not specify session formats here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also make it simple to continue work across life transitions or when clients are located in different places. Licensed professionals adapt tools and exercises for remote meetings so practical skill-building and emotional processing remain the focus.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship and family issues, grief, bipolar disorder, trauma and abuse, intimacy concerns, parenting challenges, anger, self-esteem, career questions, depression, ADHD and related areas.
What is his therapeutic style?
He uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches to help people name feelings and change repeating patterns.
How long has he been practicing?
He has 15 years of experience working with people on emotional and relational concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Georgia.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are accepted.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.