- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment-Based work
About Gunjani
Gunjani Patel-Oza is a Licensed Professional Clinical Counselor (LPCC) in California and a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of experience. She focuses on stress, anxiety, relationship concerns, sleep problems, coping with life changes, coaching, eating issues, and compassion fatigue. Gunjani also addresses issues such as abandonment, attachment concerns, communication problems, control issues, dissociation, and feelings of isolation or loneliness.
Her approach blends Emotionally-Focused Therapy with other methods. She uses Acceptance and Commitment Therapy and Client-Centered techniques to help people name and work with difficult emotions. She also incorporates Attachment-Based ideas and EMDR when trauma or intense distress are part of the picture.
Sessions are conversational and practical. Gunjani aims to help people notice patterns, name underlying emotions, and try different ways of responding. She offers coaching-style support for career and confidence goals alongside therapeutic work for trauma and mood concerns.
Gunjani draws on many years of clinical practice to guide treatment choices. She explains options in everyday language and helps clients weigh what feels most useful. That makes sessions easier to follow for people juggling busy lives or big changes.
She works in English and accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How her approaches translate to online sessions
Emotionally-Focused Therapy helps people identify and name core emotions and patterns that keep coming up in relationships and everyday life. In an online session this often means using focused conversation to track moments when emotions shift and to practice new responses. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them, and it supports small values-based actions people can try between sessions.Attachment-Based Therapy looks at how early relational patterns show up now, and online work can include mapping those patterns and rehearsing different ways of relating. The therapist will talk with each person about which approach or combination fits best, based on needs, goals, and personal preferences. That decision is collaborative and can change as work progresses.
Confirm the session formats before booking, since the biography does not list them. Online sessions can make therapy easier to fit into weekdays, allow shorter check-ins when needed, and reduce travel time. They also let people use quieter surroundings, avoid being on camera during a check-in, or schedule sessions that match a work break. The therapist will discuss practical arrangements and pacing during the matching and first session so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
California, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship concerns, sleep problems, life changes, coaching needs, eating issues, and compassion fatigue. Additional focus areas include abandonment, attachment issues, dissociation, postpartum depression, and trauma-related symptoms.
What therapeutic style does she use?
Her practice draws on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and Client-Centered approaches. She may also use Attachment-Based ideas and EMDR when trauma is involved.
How much clinical experience does she have?
She has 17 years of professional experience working with a range of emotional and behavioral concerns. That background informs how she selects methods and structures sessions.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and is licensed in California and Florida. Her practice is listed as based in California.
Which languages are supported?
Sessions are offered in English. She also accepts clients from other countries.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography. The site matching process will show the available session types.
How are costs handled?
Fees vary by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling steps.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and logistics before the initial appointment.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.