Dr. Hallie Harper, LIMHP - Therapist in Nebraska

Stress and anxiety
Depression and anger
Attachment and EFT

About Hallie

Dr. Hallie Harper is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska with 20 years of experience. She focuses on stress, anxiety, relationship concerns, anger, depression, and coping with life changes. She also attends to issues such as abandonment, attachment concerns, and caregiving stress.

Hallie came to counseling after a long interest in health and education. Her background includes a doctorate in higher education with a concentration in health education. She describes her path as moving from broader health promotion into mental health practice, where she supports people facing major life problems.

In sessions she relies on practical, conversational work. Hallie uses Emotionally-Focused Therapy (EFT) to look at emotional patterns and attachment-related feelings. She also draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered techniques when they fit a person’s needs.

People who come to her can expect focused talk about thoughts, feelings, and everyday coping skills. She helps people notice patterns, practice new ways of responding, and build clearer communication when that is relevant. She pays attention to practical steps for managing mood, stress, and relationship strain.

Hallie works with concerns across the lifespan including aging and geriatric topics, adoption and foster care matters, chronic illness and disability issues, and common life transitions. Sessions are offered in English and held in Nebraska. To begin, the site’s matching questionnaire and scheduling tools are used to set up a first session.

Using EFT, ACT, and practical methods online

Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional patterns that keep people stuck. It looks at how feelings drive reactions and helps people name and respond to those feelings in new ways. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them and clarifies what matters so small actions can add up. Client-centered therapy emphasizes listening and working at the client’s pace to build trust and openness.

Choosing the best approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. That discussion guides whether EFT, ACT, CBT, DBT techniques, or client-centered methods are emphasized in sessions.

Session formats are not specified in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit counseling into busy schedules, reduce commute time, and allow for shorter check-ins when needed. Therapists and licensed professionals commonly use the online format to maintain momentum between visits and to practice new skills in everyday settings.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepression Coping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issues Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separation Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness Life purpose Midlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia Women's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Experience

20+ years

Listed in

Nebraska

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship concerns, anger, depression, and coping with life changes. Additional focus areas include attachment issues, abandonment, caregiving stress, and chronic illness challenges.

What therapeutic approach does she use?

Emotionally-Focused Therapy (EFT) is listed among her approaches. She also uses ACT, CBT, DBT, and client-centered methods depending on client needs.

How much experience does she have?

She has 20 years of experience working in mental health and related health education roles.

What are her credentials and location?

She is a LIMHP licensed in Nebraska and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can I work with her from another country?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the provided scheduling tool.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.