- Emotionally-Focused Therapy
- ACT and CBT methods
- Parenting and family issues
About Isis
Isis Daaga is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience. She works with people facing stress, anxiety, depression, relationship issues, ADHD, addictions, grief, parenting challenges, and career or life-change concerns. Sessions focus on practical steps and emotional clarity rather than labels or jargon.
Isis combines several approaches in her practice so she can match methods to the person. She uses Emotionally-Focused Therapy to look at attachment and difficult emotions. She also draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy to offer skills, present-moment work, and values-based planning.
In sessions she helps people identify patterns that keep them stuck and try exercises that interrupt those patterns. That can mean noticing thoughts and feelings, practicing new communication moves, or building small routines that make daily life more manageable. She emphasizes tools people can use between meetings.
Her background includes work as a counselor, school counselor, and motivational therapist. That variety informs a practical style that blends skills training with emotionally focused conversation. Isis also supports people dealing with attachment concerns, blended family dynamics, postpartum depression, caregiver stress, and multicultural issues.
People who want straightforward help sorting relationship patterns, parenting strains, or strong emotions may find her approach useful. To begin, readers should confirm current session options and follow the appointment steps on the site.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) helps explore strong emotions and attachment patterns that show up in relationships and daily life. Online sessions can use EFT to name emotional cycles and try new responses in the moment. Acceptance and Commitment Therapy (ACT) focuses on values and small committed actions; it teaches ways to notice thoughts and move toward chosen goals. Cognitive Behavioral Therapy (CBT) offers practical tools to change unhelpful thinking and behavior, such as experiments, thought records, and activity planning.Choosing the right approach is part of therapy. The therapist will work together with the client to see which methods fit their goals, needs, and preferences. That process can begin by reviewing current concerns and trying one method for a few sessions to see if it helps.
The therapist's original profile did not list specific session formats, so please confirm available online or in-person options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. These practical benefits can help people maintain steady work on emotions, relationships, and everyday problems while juggling other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, ADHD, addictions, grief, parenting and career or life-change concerns.
What is her therapeutic style?
She uses an integrative approach that includes Emotionally-Focused Therapy along with ACT, CBT, DBT, and Client-Centered methods to match techniques to each person.
How much experience does she have?
She has 10 years of professional experience, with roles including counselor, school counselor, and motivational therapist.
What credentials and location apply to her practice?
She holds LPC and LMHC credentials and practices in Florida under those licensure titles.
In which language are sessions offered?
Sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats; please confirm the current online or in-person options before booking.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.