- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral tools
About Jamie
Jamie Daugherty is an LPC - Licensed Professional Counselor in Arkansas with nine years of clinical experience. She works with people facing depression, anxiety, stress, and life transitions. She also addresses concerns like self-esteem, addictions, grief, and intimacy-related issues.
Her practice focuses on clear, practical work. She helps clients name hard emotions and notice patterns in relationships and behavior. Sessions often include talking through family dynamics, attachment concerns, and communication problems.
Jamie uses Emotionally-Focused Therapy alongside client-centered methods and cognitive behavioral tools. She also draws on elements of dialectical behavior therapy and EMDR when relevant to the concern. These approaches guide how she helps clients notice feelings, change unhelpful thoughts, and try new responses.
People who choose her often want straightforward techniques and emotional understanding. She works with issues related to parenting, blended family stress, adoption and foster care histories, and neurodiversity such as autism and Asperger syndrome. Jamie also addresses struggles like codependency, body image, and coping after disasters.
Her practice pays attention to overlapping problems - for example ADHD with mood concerns, or grief alongside relationship conflict. She aims to strengthen daily coping, improve sleep and reduce anger or reactivity. If someone wants to begin, Jamie asks them to complete a short matching questionnaire and schedule a first session.
How Jamie’s approaches translate to online work
Emotionally-Focused Therapy helps people name and track their emotional responses. It is often used when relationship patterns or strong, hard-to-name feelings get in the way of connection. Client-Centered Therapy focuses on the client’s experience, offering time to talk and be heard while the therapist follows the client’s lead. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and gives concrete strategies to test and change unhelpful thinking.Choosing the right approach is a collaborative process. Jamie will work with each person to identify which methods fit their goals and preferences. Together they decide whether to emphasize emotion work, skill building, or trauma-focused tools depending on what comes up in early sessions.
Confirm the exact session formats before booking, as current options are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow a shorter check-in when needed, and reduce travel time. They also allow people to continue care when life changes make in-person visits harder. Licensed professionals adapt pacing and tools to the online context so clients can practice skills and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Arkansas, Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with depression, anxiety, stress, and life transitions along with relationship and intimacy-related issues.
What therapeutic style does she use?
Jamie uses Emotionally-Focused Therapy plus client-centered approaches and cognitive behavioral techniques to help clients name feelings and try different responses.
How much experience does she have?
She has nine years of experience as a licensed professional counselor working with a range of mood and relationship concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, licensed in Arkansas.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
Jamie does accept international clients.
How are session costs managed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.