- Emotionally-Focused Therapy
- CBT and ACT
- Trauma and grief
About Jennifer
Jennifer Evans is an LMHC (Licensed Mental Health Counselor) and an LPC (Licensed Professional Counselor) practicing in Florida with 21 years of experience. She works with stress, anxiety, depression, career concerns, relationship and family issues, trauma and abuse, grief, anger, addiction, ADHD, and other life changes. She speaks English and practices using several therapy approaches listed below.
Jennifer offers a straightforward, person-centered way of working. She listens and helps people name their feelings. She uses talk, education about how thoughts and behaviors affect emotions, and practical steps people can try between sessions.
Her background includes undergraduate study at Florida State University and a Master of Arts in Art Therapy from Eastern Virginia Medical School. Time spent relocating as a military spouse exposed her to many communities and life stages. Those experiences shaped her interest in trauma, attachment issues, and stress tied to life transitions.
In sessions she blends client-centered care with cognitive-behavioral techniques and psychoeducation. She also uses Emotionally-Focused Therapy and Acceptance and Commitment Therapy among other approaches to work on emotions, patterns, and relationships to oneself. The work focuses on recognizing patterns, practicing small changes, and building skills to manage strong emotions.
People who come to her often want tools for coping, clearer communication, or help recovering from painful experiences. She asks about practical goals and suggests steps that fit daily life. To begin, visitors complete a short matching questionnaire and schedule a first session through the site’s online options.
How her approaches translate to online sessions
Emotionally-Focused Therapy focuses on identifying and naming emotions and how they shape relationships and behavior. It helps people uncover patterns in how they respond to strong feelings and then practice different, more effective ways of responding.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and sensations without getting overwhelmed by them, and to take actions aligned with chosen values. Cognitive Behavioral Therapy (CBT) looks at the connections among thoughts, feelings, and actions and offers concrete skills to change unhelpful patterns.
Finding the right approach is part of the work. The therapist will discuss goals, symptom patterns, and preferences and collaborate on which methods to emphasize. That conversation guides whether sessions focus more on emotional processing, skills training, or values-based actions.
The practical benefits of online sessions include easier fit with daily schedules, shorter check-ins when needed, and the ability to avoid travel time. The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it simpler to keep regular appointments and try techniques between sessions without major changes to routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, career and relationship concerns, trauma and abuse, grief, anger, addictions, ADHD, and related issues listed in her profile.
How does she approach therapy?
Her style is person-centered with cognitive-behavioral techniques and psychoeducation. She also uses Emotionally-Focused Therapy and Acceptance and Commitment Therapy as part of her work.
How much clinical experience does she have?
She has 21 years of experience in counseling and clinical work across multiple settings and communities.
What are her credentials and where does she practice?
She holds the credentials LMHC and LPC and practices in Florida with the license designations FL LMHC and VA LPC noted in her profile.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking through the site.
How is pricing handled?
Cost varies by location and sessions use a subscription that can be canceled at any time, according to the profile notes.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.