- Addiction support
- Relationship work
- Anxiety and depression
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor, LMHC, practicing in Florida with 11 years of clinical experience. He works with individuals facing issues such as depression, anxiety, addiction, relationship problems, grief, and ADHD. He also addresses stress, anger, self-esteem, parenting concerns, and challenges tied to trauma and domestic violence.
Jonathan earned a Master of Science in Clinical Mental Health Counseling from Stetson University in 2013 and has worked with people from their teens into late adulthood. He has supported clients through substance use concerns, eating and sleeping problems, caregiver stress, career transitions, and complex grief. He also has experience helping individuals understand partner dynamics after infidelity and improve communication within blended families.
His clinical approach is eclectic and includes Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT), among other perspectives. He uses these methods to help people identify patterns in emotions and behavior, try out new ways of relating, and set clear goals to address immediate problems.
Sessions focus on practical strategies alongside emotional work. Jonathan aims to collaborate with clients to develop steps that fit their lives. He draws on Jungian and existential ideas when they help a client make sense of meaning, identity, or long-standing patterns.
People who seek him out often want help with communication, coping with life changes, boundary setting, or recovery from relational hurt. Prospective clients should confirm current session options before scheduling.
How Jonathan integrates EFT and other approaches online
Emotionally-Focused Therapy (EFT) looks at how people experience and respond to strong emotions in relationships. It can help name hard-to-reach feelings and change recurring interaction patterns that keep problems going. Client-Centered Therapy focuses on listening and helping a person find their own path forward by reflecting their concerns and goals back in practical ways. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and then tests new ways of thinking and acting to reduce symptoms like anxiety and depression.Choosing the right approach is often part of the first few sessions. Jonathan works collaboratively to match methods to a client's needs, goals, and preferences. He combines strategies as needed so the work stays relevant and manageable.
Session formats are not listed in the provided biography, so confirm current options before booking. Online sessions can make scheduling easier by fitting into a lunch break or a commute-free day, and some formats may use less bandwidth or be shorter check-ins when that fits a client's routine. Practical benefits include keeping continuity of care while juggling work, school, or caregiving responsibilities, and allowing people to try therapy without changing daily logistics.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Jonathan address?
He works with depression, anxiety, addiction, trauma, grief, relationship and parenting concerns, ADHD, eating and sleeping difficulties, anger, and career stress among other issues.
What therapeutic approach does he use?
He uses an eclectic model with a focus on Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address emotions, patterns, and behaviors.
How much clinical experience does he have?
Jonathan has 11 years of clinical experience working with clients from their teens through late adulthood.
What are his credentials and location?
He is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.