- Emotionally-Focused Therapy
- Client-Centered approach
- Cognitive Behavioral Therapy
About Kathryn
Kathryn Klein is an Illinois Licensed Clinical Professional Counselor (LCPC) with 15 years of experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, depression, ADHD, grief, parenting challenges, and compassion fatigue among other issues.
Kathryn describes her style as conversational. She listens, offers feedback, and suggests practical steps. She draws on professional training and personal experience to provide insights and guidance. She emphasizes that therapy is the client’s process and is open to changing course if her style does not fit.
Her work addresses both immediate coping needs and longer-standing patterns. She helps people name intense feelings and examine how those feelings affect behavior and relationships. She also supports clients navigating career stress, bipolar mood concerns, and difficult life transitions.
Kathryn uses several therapeutic approaches to guide sessions. These include Emotionally-Focused Therapy (EFT) for working with emotion and attachment patterns, Client-Centered Therapy for prioritizing the person’s perspective, and Cognitive Behavioral Therapy (CBT) for identifying unhelpful thoughts and actions. She may bring in other perspectives depending on what feels useful.
The profile notes that Kathryn currently offers asynchronous messaging rather than live sessions. Prospective clients should confirm the current session options before booking. She accepts international clients and conducts work in English.
How Kathryn’s approaches work online
Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions and how they shape relationship patterns. It helps people name feelings that are hard to put into words and notice how those feelings affect interactions and choices.Client-Centered Therapy centers the person’s own experience. The therapist follows the client’s lead, reflects what’s said, and helps clarify priorities and values. This approach is useful when someone needs a listening space to sort out decisions or feelings.
Cognitive Behavioral Therapy (CBT) helps people recognize unhelpful thinking and shift behaviors that keep problems going. It often uses short exercises or thought records to test and change patterns tied to anxiety, depression, or stress.
Finding the right approach is part of the work. Kathryn will collaborate with each client to choose which methods fit their needs and goals. She combines approaches when that seems helpful and checks in to adjust the plan over time.
The profile notes that Kathryn currently offers asynchronous messaging rather than live sessions, so confirm what session formats are available before booking. Online options can make it easier to fit sessions into busy days, allow for shorter check-ins when needed, and let people reflect and reply in writing rather than in a live conversation. Licensed professionals can adapt exercises and tools to work in written formats as well as in real-time sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does Kathryn help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, ADHD, grief, parenting strain, compassion fatigue, and related concerns such as abandonment, codependency, and infidelity.
How would you describe her therapeutic style?
Her approach is conversational and feedback-oriented. She listens first, then offers observations and practical suggestions.
How much experience does she have?
She has 15 years of professional experience as a clinician.
What are her credentials and where is she based?
She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and is located in Illinois.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
The profile indicates she is currently offering asynchronous messaging rather than live sessions; confirm the available formats before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.