- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment work
About Katy
Katy Schoen is a Licensed Professional Counselor (LPC) practicing in West Virginia with four years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, trauma and abuse, and challenges linked to veteran and armed forces experiences. Katy focuses on improving motivation, self-esteem, confidence, and coping with life changes.
Katy uses a mix of approaches to help people identify strengths and build practical skills. She describes a relaxed counseling style and sometimes uses humor to help conversations feel natural. Sessions focus on understanding what someone is experiencing and on clear steps they can try between meetings.
She aims to support the Jewish population and notes cultural concerns that can arise from rising antisemitism. Katy does not provide Christian-based counseling. She does not work with couples or with anyone under 18 years old.
Katy draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. These methods are used to address emotions, relationship patterns, unhelpful thoughts, and behaviors that get in the way of daily life.
Her training includes degrees in psychology and clinical rehabilitation and mental health counseling. Katy emphasizes helping people recognize their own strengths and use practical tools to reach goals. To begin, clients complete a short questionnaire and schedule a first session through the site's online options.
How her approaches translate to online sessions
Katy uses Emotionally-Focused Therapy to help people name and work through strong emotions and relationship patterns. EFT focuses on feelings and the way they shape interactions, which can help with intimacy-related issues and attachment concerns.She also uses Acceptance and Commitment Therapy, which emphasizes noticing thoughts and choosing actions that match personal values. ACT can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy is part of her approach and looks at how early bonds influence current relationships and reactions.
Finding the right approach is collaborative. Katy will work with each client to see which method or mix of methods fits their needs, goals, and preferences. She discusses options and adjusts the plan as sessions progress.
Session format details are not specified in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit counseling into busy schedules, allow for shorter check-ins when needed, and reduce travel time. Many people find they can apply tools learned in session more readily when therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship strain, trauma and abuse, grief, self-esteem, career and related issues listed in her profile.
What is her general therapy style?
Her style is described as laid back and she sometimes uses appropriate humor. She focuses on identifying strengths and building practical tools.
How much clinical experience does she have?
She has four years of professional clinical experience as an LPC in West Virginia.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices in that state.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients or specific age groups?
She does not accept international clients and does not work with anyone under 18 years old.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.