- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment-Based work
About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor (LPC) in Pennsylvania with nine years of clinical experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, and challenges tied to life changes. Kelly also addresses relationship and family concerns, trauma and abuse, parenting strain, anger, and LGBTQ issues.
She uses Emotionally-Focused Therapy as one of her primary approaches. Kelly also draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered methods, and Cognitive Behavioral Therapy. In sessions she helps people name emotions, notice patterns, and practice skills that can change how they respond to difficult moments.
Sessions focus on clear goals and practical steps. Kelly aims to create a steady working relationship so clients can explore what matters most to them. Expect direct conversation about feelings, patterns in relationships, and concrete tools to manage mood and stress.
Her work also covers specific concerns such as blended family issues, caregiver stress, codependency, communication problems, control issues, and adjustment after divorce or separation. She can support people dealing with hoarding, guilt and shame, first responder stress, and disruptive mood challenges.
Kelly encourages using session time efficiently so clients can apply strategies between meetings. She helps people try new ways of relating and coping, then refines those strategies as needed based on what actually helps.
How her approaches translate to online work
Emotionally-Focused Therapy helps people put words to hard emotions and notice how feelings shape relationship patterns. It is often used when people want to understand why certain interactions keep repeating and to change how they relate to others.Acceptance and Commitment Therapy (ACT) focuses on clarifying values and practicing small, actionable steps even when strong feelings show up. It can help with anxiety, depression, and navigating major life changes by teaching people to act toward what matters despite discomfort.
Finding the right approach is a collaborative process. Kelly will work with each person to identify which methods fit their goals and preferences, and she will adjust the focus as progress is made. The aim is to match practical tools to real-life situations the client wants to change.
Confirm the session formats available before booking, as specific online options are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. Many people find that remote sessions let them practice skills between meetings and apply feedback more quickly in day-to-day life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she address?
Kelly works with stress, anxiety, grief, low self-esteem, depression, and life changes. She also addresses relationship and family concerns, trauma, parenting strain, and anger.
How would you describe her therapeutic style?
She combines Emotionally-Focused Therapy with approaches like ACT and CBT. Sessions emphasize naming emotions, spotting patterns, and practicing concrete skills.
How much experience does she have?
She has nine years of professional experience as a counselor working with the listed concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.