Kelsey Goss, LPC - Therapist in Colorado

Emotionally-Focused Therapy
Acceptance and Commitment Therapy
Attachment-based work

About Kelsey

Kelsey Goss is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, grief, self-esteem struggles, and life changes. Kelsey also addresses compassion fatigue and related concerns listed in her practice specialties.

Her approach is practical and conversational. Sessions focus on understanding what is happening now and finding concrete ways to respond. She draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, attachment-based ideas, client-centered methods, and cognitive behavioral tools to shape the work.

Kelsey often helps clients untangle relationship and attachment patterns. That can mean talking through abandonment fears, communication problems, codependency, or the effects of past hurt. She also supports people facing substance and process addictions, impulsivity, and behaviors such as hoarding.

In session she listens for what matters most to the person in front of her. From there she and the client create steps to test new ways of coping, communicating, and responding to stress. Work may include tracking patterns, practicing different responses, and focusing on values and goals.

Kelsey offers straightforward, goal-oriented sessions that emphasize emotional experience and practical change. People choose her when they want clear feedback, tools they can use between meetings, and help naming the emotions beneath recurring problems.

How her approaches translate to online work

Emotionally-Focused Therapy focuses on identifying and naming emotions tied to relationship and attachment patterns, helping people see how feelings shape their reactions. Acceptance and Commitment Therapy (ACT) concentrates on values and committed action, encouraging small steps toward what matters despite uncomfortable thoughts or feelings. Attachment-Based Therapy looks at how early bonds affect current relationships and helps people practice new ways of relating.

Choosing the most helpful approach is a collaborative process. Kelsey will talk with each person about their goals, preferences, and what feels most useful in early sessions. Together they decide which methods to emphasize and how to adapt them for session work.

Confirm the therapist's current online session options before booking, since formats are not specified in the biography. Online work can make regular meetings easier to fit into busy days, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people try emotional work from a familiar location while still getting clear techniques, experiential exercises, and behavioral steps to use between sessions.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Also works with

Family conflictsCompassion fatigue

Additional focus areas

Abandonment Attachment issuesBody imageCodependency Communication problems Control issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsFertility issues Forgiveness Guilt and shameHoardingImpulsivityInfidelity Isolation / loneliness Jealousy Life purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depression Post-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia Women's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Experience

7+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What kinds of concerns does she address?

Kelsey works with stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, compassion fatigue, and related issues such as codependency and communication problems.

How would you describe her therapeutic style?

She combines Emotionally-Focused Therapy with ACT, attachment-based ideas, client-centered methods, and CBT to keep sessions focused and practical.

How much clinical experience does she have?

She has seven years of professional work experience as a counselor.

What credential and region does she practice in?

She is a Licensed Professional Counselor (LPC) practicing in Colorado.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Please confirm current session formats before booking, as the therapist's biography does not list specific formats.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with Kelsey?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.