- Emotionally-Focused Therapy
- ACT and CBT methods
- ADHD and mood concerns
About Laura
Laura Clarke is a Licensed Professional Counselor (LPC) practicing in Oregon with four years of clinical experience. She works with people facing relationship struggles, trauma and abuse, intimacy-related concerns, self-esteem and mood difficulties, eating issues, bipolar disorder, ADHD, and life changes.
Her style is collaborative and straightforward. She asks about current difficulties and personal history, and sets goals together with each person. Sessions are focused on identifying what is getting in the way and building practical ways to cope.
Laura uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. That mix lets her work on emotions, behavior patterns, and practical skills in the same plan.
She helps people facing complex or overlapping concerns like abandonment, attachment issues, autism spectrum traits, blended family stress, body image, chronic illness, caregiver strain, and codependency. Short-term goals and longer-term coping both get attention depending on the need.
Your first session is a time to share your story and set aims for therapy. Laura will explain her approach and answer questions so you can decide how to proceed. The process is collaborative and paced to the person seeking help.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional experiences and interaction patterns. It is often used when emotions and relationship patterns feel stuck and hard to name. Acceptance and Commitment Therapy (ACT) uses values and present-moment awareness to guide action despite difficult thoughts or feelings. It can help with depression, anxiety, and motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.Choosing the right approach is part of the work. Laura will discuss which combination of EFT, ACT, or CBT seems most useful for the specific concerns and goals. That decision is made together and can shift as needs change.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Therapists commonly adapt exercises and skill practice to work well over video or phone, and they will suggest ways to use sessions to match a client's schedule and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship struggles, trauma and abuse, intimacy-related issues, self-esteem, depression, eating concerns, bipolar disorder, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her approach is collaborative and goal-focused. She combines Emotionally-Focused Therapy with practical tools from ACT, CBT, DBT, and Client-Centered Therapy.
How much clinical experience does she have?
She has four years of experience working in mental health settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Oregon.
Which languages are services offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are session costs handled?
Costs vary with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.