- Emotion-focused work
- Attachment approaches
- CBT and DBT skills
About Magdelena
Magdelena "Maggie" Rasheva-Malul is a counsellor in the United Kingdom with five years' experience and membership of the British Association for Counselling and Psychotherapy (BACP). She works with people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and grief. Maggie also supports people facing parenting challenges, career changes, sleep problems and compassion fatigue.
Maggie uses approaches that focus on emotions and attachment alongside cognitive and behavioural ideas. She names Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and client-centred work as ways she helps people. Sessions tend to look at feelings that are hard to name and the patterns that keep causing pain.
Her background includes a degree in Integrative Counselling and ongoing interest in neuroscience, philosophy and behavioural science. She has volunteered as a counsellor for charities and values making help accessible to people who have fewer resources.
In sessions she listens for the recurring reactions and relational patterns that make everyday life harder. She then helps people notice and try different responses. Practical skills from CBT and DBT are offered where useful, alongside deeper work on attachment and emotion.
Maggie welcomes international clients and offers therapy in English. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online therapy
Emotionally-Focused Therapy (EFT) concentrates on identifying and changing painful emotional patterns. It helps people notice core feelings and how those feelings shape interactions and personal responses. Attachment-Based Therapy looks at how early bonds influence current relationships and sense of safety, and it can help people rethink unhelpful relational habits. Client-Centred Therapy focuses on listening and reflecting, giving clients space to describe their experience and make sense of their own feelings.Figuring out which approach fits best is part of the work. The therapist will talk with each person about their needs, goals and preferences and decide together which methods to try. That collaborative decision helps make sessions feel relevant and manageable.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when schedules are tight. Some people also prefer phone or lower-bandwidth options when video is difficult. Registered or accredited professionals can offer practical strategies and skills through remote sessions while still focusing on emotional and attachment issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem and grief, among other concerns listed on her profile.
What is her therapeutic style?
Her style combines emotion-focused and attachment approaches with client-centred listening. Practical CBT and DBT techniques are used when helpful.
How much experience does she have?
She has five years of experience working as a counsellor and holds a degree in Integrative Counselling.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. She accepts international clients and provides sessions in English.
Which session formats does she offer?
Session formats are not specified in the biography; please confirm the current options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.