- Emotion-focused work
- CBT and ACT methods
- Direct practical guidance
About Mark
Mark Panasiewicz is an LMSW with 10 years of clinical experience in Michigan. He works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, substance use issues, and struggles with intimacy and self-esteem.
He uses a direct, straightforward style in sessions. He combines cognitive behavioral techniques with motivational interviewing and client-centered methods. Emotionally-Focused Therapy (EFT) is one of the approaches he lists and he also draws on Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) where helpful.
In practical terms he focuses on identifying patterns that keep problems going. He talks through communication habits, power and control dynamics, and ways to manage intense emotions. Sessions include clear, actionable strategies alongside talking and reflection.
Mark has worked with people affected by physical trauma and emotional abuse and has a decade of experience supporting those with substance use concerns and domestic violence histories. He is a U.S. Air Force veteran and has experience with veteran clients.
He also addresses a wide range of related issues such as grief, ADHD, caregiving stress, chronic illness, body image, and relationship commitment and communication problems. Individuals who prefer a direct and pragmatic approach may find his style a fit.
How his therapeutic approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and shifting emotional patterns that shape relationships and personal reactions. It helps people name hard-to-recognize feelings and change how they respond in close interactions.Acceptance and Commitment Therapy (ACT) teaches practical skills for noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with concrete exercises and practice between sessions.
Finding the right blend of approaches is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences, and adjust over time based on what helps most.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into daily life, allow shorter check-ins when schedules are tight, and reduce the need to travel. Licensed professionals often use a mix of conversation, skill practice, and targeted exercises that translate well to remote meetings, phone check-ins, or other arrangements once those are confirmed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, intimacy problems, sleep difficulties, parenting and related concerns.
How would you describe his therapy style?
His style is direct and to the point, mixing clear guidance with reflective conversation. He combines cognitive behavioral techniques with motivational interviewing and client-centered methods.
How much clinical experience does he have?
He has 10 years of experience working in clinical settings, including work with people affected by trauma, substance use disorder, and domestic violence.
What credential and region does he practice in?
He holds the LMSW credential and practices in Michigan.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.