- Emotionally-Focused Therapy
- CBT and ACT methods
- Attachment-informed work
About Patricia
Patricia Loveland is a Licensed Professional Counselor (LPC) practicing in Colorado with eight years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, and depression. She also addresses concerns such as sleep and eating problems, anger, self-esteem, ADHD, and career or life changes.
Patricia uses straightforward conversation to help clients name hard emotions and notice the patterns that keep them stuck. She focuses on what is happening between people and inside a person’s emotional life, and she helps clients try new ways of reacting. Sessions tend to be practical and focused on small, manageable steps clients can take between meetings.
Her approach includes Emotionally-Focused Therapy along with methods from cognitive behavioral and acceptance-based work. She draws on attachment ideas to look at how early relationships affect current feelings and responses. Client-centered principles guide how she listens and responds in session.
Patricia often helps people sort out relationship and intimacy issues, parenting strain, feelings of isolation, and problems tied to loss or caregiving. She addresses both immediate coping skills and longer-term patterns that contribute to repeated stress.
People who prefer clear feedback and a mix of emotion-focused and skill-based tools may find her style a good match. To begin, readers can check the online therapy options and complete the short matching questionnaire to schedule a first session.
How her approaches translate to online work
Emotionally-Focused Therapy focuses on naming and shifting emotional responses and patterns in relationships. Online sessions using EFT-style work help clients notice feelings, try new ways of responding, and practice emotional conversations that often occur outside sessions.Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. In online sessions ACT techniques are often used to build simple daily practices that reduce avoidance and increase meaningful activity.
Attachment-Based ideas look at how early bonds shape current reactions. In remote sessions these concepts guide conversations about trust, closeness, and how to change long-running interaction habits.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to decide whether EFT, ACT, or attachment-focused strategies fit best for their goals and preferences. Clients and therapist adjust methods as skills develop and priorities change.
The biography does not specify which session formats are used, so confirm available options before booking. Online sessions can make it easier to fit therapy into work or family schedules, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use remote meetings to combine emotion-focused exploration with practical exercises that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, and related issues such as sleep and eating problems and ADHD.
What is her therapeutic style?
She blends Emotionally-Focused Therapy with cognitive behavioral and acceptance-based techniques and uses attachment ideas to explore emotional patterns.
How much clinical experience does she have?
Patricia has eight years of professional work experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is licensed in Colorado as an LPC and practices with that credential in the state.
Can I work with her if I live outside the US?
She accepts international clients; sessions are offered in English.
What session formats are offered?
The original materials did not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.