- Emotionally-Focused Therapy
- Attachment-Based work
- English and Yoruba
About Rasheed
Rasheed Ojerinde is a licensed marriage and family therapist (LMFT) practicing in Indiana with eight years of clinical experience. He works with adults on issues including anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, parenting stress, ADHD, and life changes. Sessions are offered in English and Yoruba, and he accepts international clients.
Rasheed draws on Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered approaches. He also uses cognitive behavioral techniques and elements of dialectical behavior therapy when useful. In practice he focuses on helping people name and work through strong emotions that get in the way of connection or daily functioning.
His background includes work in community mental health agencies, state clinics, general hospitals, and day treatment facilities. That variety has exposed him to many presentations and helped him adapt practical ways to manage mood, impulsivity, anger, and regulatory skills. He highlights cultural sensitivity and attention to differences in beliefs and values.
In sessions Rasheed emphasizes collaboration. He combines the client’s experience with therapeutic methods to find concrete steps forward. Common topics include communication problems, commitment and infidelity issues, blended family concerns, and career or life-purpose questions.
Getting started begins by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How Rasheed uses EFT and related approaches online
Rasheed commonly integrates Emotionally-Focused Therapy and attachment-based ideas in sessions. EFT focuses on identifying and working with the emotions that shape relationship patterns and personal responses, which can help when intimacy, trust, or recurring conflicts are central concerns. Attachment-Based Therapy looks at how early and current relational patterns influence close relationships and security, helping people notice interaction cycles and try different responses.He also draws on client-centered principles that emphasize listening and building the therapeutic relationship. Choosing the right approach is part of the work together; he will collaborate with each person to decide which methods fit their goals and preferences and may blend techniques as needs change.
The original biography did not list specific online formats, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when days are tight. They also let people choose whether to use video or other supported formats depending on what feels most practical for their situation. Licensed professionals can help adjust pacing, homework, and skills practice so therapy fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Florida
Languages
English, Yoruba
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, parenting strain, ADHD, and related mood or behavioral concerns.
What is his therapeutic style?
He uses Emotionally-Focused Therapy alongside attachment-based and client-centered approaches, with CBT and DBT techniques added when helpful.
How much clinical experience does he have?
He has eight years of experience providing mental health and behavioral counseling across community and clinical settings.
What are his credentials and where is he located?
He is an LMFT licensed in Florida and Indiana and practices out of Indiana.
Which languages are supported?
Sessions are offered in English and Yoruba, and he is open to working with international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.