- Emotionally-Focused Therapy
- Attachment-based work
- CBT techniques
About Seyma
Seyma Gungor is a psychotherapist registered with the British Association for Counsellors and Psychotherapists (BACP). She has five years' experience and works with people facing stress, anxiety, relationship and family challenges, low self-esteem and coping with life changes.
Seyma trained in mental health counselling and holds an MSc in Mental Health Counselling and a BA in Psychology. She has practised in London after moving from the United States and has provided individual and group support in a range of settings.
Her day-to-day work includes helping people with depression, anxiety, trauma and addiction issues. She also supports those dealing with grief, intimacy-related problems, sleep difficulties and career stress. Additional focus areas include attachment and abandonment concerns, body image and blended family challenges.
Seyma uses approaches that draw on Emotionally-Focused Therapy alongside attachment-based and client-centred methods. She also works with cognitive behavioural techniques and existential ideas when these fit a person’s needs.
Sessions may be offered in English and Turkish. She is registered with the BACP and accepts international clients. Practical arrangements use a subscription model that can be cancelled at any time; clients complete a short matching questionnaire before booking a first session.
People considering contact are advised to check the current session options before scheduling, and to use the platform’s matching flow to choose an initial appointment.
How Seyma uses EFT, attachment and client-centred work online
Seyma lists Emotionally-Focused Therapy (EFT) as one of her approaches; EFT focuses on naming and working with strong emotional experiences and attachment patterns to improve how people relate to themselves and others. Attachment-Based Therapy looks at how early bonds shape current relationship responses and helps people recognise and change those patterns. Client-Centred Therapy places the person’s experience at the centre of sessions, emphasising listening and reflection to help people find their own direction.Picking the right approach is part of the work. Seyma will discuss different methods and choose what fits the client’s needs, goals and preferences. That decision is made collaboratively and can change as therapy progresses.
The biography indicates she offers online counselling and telephone counselling, so confirm which formats are currently offered before booking. Online and phone sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can adapt exercises from EFT, attachment work and CBT for remote sessions so clients can practise skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Turkish
Frequently asked questions
What concerns does she commonly address?
Seyma works with stress, anxiety, depression, trauma and addictions as listed in her profile. She also helps with relationship and family issues, grief, sleep problems and career-related strain.
Does she use Emotionally-Focused Therapy?
Yes. Emotionally-Focused Therapy (EFT) is one of the approaches she lists and she uses it alongside other methods in her practice.
What is her professional background?
She holds an MSc in Mental Health Counselling and a BA in Psychology and has around five years of clinical experience working in the UK after relocating from the US.
What credential does she hold in the UK?
She is a registered member of the British Association for Counsellors and Psychotherapists (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Turkish according to the profile information.
What session formats are available?
The original biography mentions online counselling and telephone counselling as delivery methods; please confirm the current session formats before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.