- Stress and anxiety
- Emotion-focused work
- CBT and ACT methods
About Shawn
Shawn Brisbane is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of experience. He works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Shawn also addresses relationship and family concerns, grief, intimacy-related issues, and challenges like eating, sleeping, and parenting difficulties.
He focuses on practical conversation and emotional understanding. Sessions are straightforward and aimed at naming hard emotions and noticing how they affect day-to-day life. Shawn uses approaches that help people recognize patterns and try out new ways of responding to old problems.
Shawn draws on Emotionally-Focused Therapy to look at attachment and strong feelings, and uses cognitive and behavioral strategies to address thoughts and actions that keep problems going. He also uses Acceptance and Commitment Therapy and client-centered approaches to help people notice values and take manageable steps toward them.
People meet him to talk through coping with life changes, burnout and compassion fatigue, ADHD-related struggles, and complex issues like abandonment, adoption and foster care, or chronic illness. He also works with concerns around codependency, communication problems, commitment issues, and disruptive mood challenges.
Sessions are offered in English. Shawn asks new clients to complete a short matching questionnaire and then schedule a first session. Cost varies by location and uses a subscription that can be canceled at any time.
How Shawn blends EFT, ACT, and attachment work online
Shawn commonly draws from Emotionally-Focused Therapy to help people name and track strong emotions and attachment needs. EFT looks at how feelings shape responses in close relationships and helps identify the interaction patterns that keep people stuck.He also uses Acceptance and Commitment Therapy to help people notice what matters to them and take small actions aligned with those values, even when difficult thoughts or feelings are present. Attachment-Based Therapy is used to explore early relationship patterns and how they show up now in trust, closeness, or conflict.
Finding the right approach is part of the work. Shawn will talk with each person about their goals and try different techniques to see what fits best. That collaborative process helps shape which methods are emphasized in sessions.
Confirm the specific session formats available before booking. The main practical benefit of online sessions is fitting therapy into everyday life - they can make it easier to schedule meetings around work, reduce travel time, and allow shorter check-ins when needed. Online work also supports trying emotion-focused exercises and behavioral experiments from wherever a client is that day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family concerns, grief, and related issues listed in his specialties.
How would you describe his therapeutic style?
He uses direct conversation about emotions and patterns. He combines emotionally focused work with cognitive and acceptance-based strategies.
How long has he been practicing?
He has ten years of clinical experience working with these issues.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.