- Emotionally-Focused Therapy
- ACT and CBT methods
- Couples in recovery
About Stacey
Stacey Tweedt is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 17 years of clinical experience. She has worked in addiction, corrections, social work, and mental health recovery settings. Stacey focuses on helping people who are coping with stress, anxiety, addictions, relationship challenges, trauma and abuse, grief, and mood concerns including depression and bipolar disorder.
Stacey describes patterns where people shrink or give their power away and then repeat behaviors that feel familiar but harmful. She helps clients name recurring patterns and feel their emotions in order to change how they respond. Sessions combine practical skills with attention to feelings and relationships.
Her approach integrates Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered work, and Cognitive Behavioral Therapy (CBT). She also draws on Gottman-informed techniques, schema work, somatic-experiencing ideas, polyvagal-informed concepts, and mindfulness practices when useful.
Stacey works with individuals and with couples in recovery. She emphasizes developing insight, clarifying personal values, and practicing concrete skills for symptom management. Her style is direct and sometimes wry; she names patterns and helps people experiment with new ways of relating.
Clients are invited to learn skills for communication, boundary-setting, and coping with life changes. The practice notes that session costs vary with location and that sessions use a subscription model that can be canceled at any time. To begin, visitors complete a short matching questionnaire and schedule a first session via the site.
How her approaches translate to online work
Stacey often uses Emotionally-Focused Therapy to help people identify hard-to-name emotions and change repeating interaction patterns. EFT focuses on feelings and how they shape connection, which can be useful for relationship issues and intimacy-related concerns.She also uses Acceptance and Commitment Therapy to help people clarify their values and take practical steps toward those values. ACT mixes mindfulness and behavioral experiments to address anxiety, depression, and coping with life changes. Attachment-Based Therapy is another strand of her work; it looks at early patterns of relating and how they show up in adult relationships and recovery efforts.
Finding the right approach is part of the work. Stacey will collaborate with each person to test methods, notice what helps, and adjust the plan based on needs, goals, and preferences. That collaboration includes choosing which techniques to emphasize as therapy proceeds.
The therapist biography does not list specific online session formats here, so please confirm current session options before booking. Online work can make fitting sessions into everyday life easier by removing travel time, allowing shorter check-ins when needed, and helping people schedule sessions around work or caregiving. It can also make it possible to continue care while living in different parts of Minnesota. Licensed professionals adapt exercises, emotion-focused conversations, and skill practice to work well across formats.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship problems, trauma and abuse, grief, mood disorders such as depression and bipolar, and related issues like body image and codependency.
What therapeutic approach does she use?
She uses Emotionally-Focused Therapy alongside ACT, Attachment-Based Therapy, client-centered work, and CBT. She also integrates Gottman-informed techniques, schema work, somatic ideas, and mindfulness.
How much experience does she have?
She has 17 years of experience providing clinical services across addiction, corrections, social work, and mental health recovery settings.
What are her credentials and location?
She is an LPCC licensed in Minnesota. Her practice is based in Minnesota.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Session cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.