- Emotionally-Focused Therapy
- CBT strategies
- Strengths-based work
About Tatiana
Tatiana Stewart is a Licensed Clinical Social Worker, CA LCSW, with 14 years of post-master’s experience. She has worked in mental health and behavioral counseling for 17 years and helps people facing stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family concerns, and parenting challenges.
She begins by listening and inviting feedback during sessions. Tatiana emphasizes clear, direct conversation about what matters to each person. She aims to build a professional relationship where clients feel understood and can speak about difficult material without judgment.
Tatiana brings together several therapy styles to form a plan that fits individual goals. She uses Emotionally-Focused Therapy to look at emotion and attachment patterns in relationships. She also draws on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and Acceptance and Commitment Therapy to clarify values and committed action.
Her work includes attention to attachment issues, caregiver stress, body image, grief, guilt and shame, isolation, workplace problems, and recovery from trauma. She also supports people dealing with anger, self-esteem, control issues, and communication struggles.
Tatiana describes her approach as strengths-based and practical. Sessions focus on skills people can try between meetings, clearer ways to talk about emotions, and steps toward daily improvements. Prospective clients should confirm session formats and scheduling details before booking.
How Tatiana uses EFT, ACT and CBT in remote work
Emotionally-Focused Therapy looks at core feelings and attachment patterns. It can help if relationship dynamics or hard-to-name emotions keep recurring. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed steps even when feelings are difficult. Cognitive Behavioral Therapy targets thoughts and behaviors that maintain distress and teaches practical skills for day-to-day change.Choosing an approach is part of the work. Tatiana treats that choice as collaborative. She will talk with clients about their goals, try approaches that fit, and adjust plans based on how things are going.
Session formats are not specified in the biography, so confirm current online options before booking. In general, remote sessions can make it easier to fit therapy into a busy life - for example a shorter check-in between errands, conversations without travel time, or scheduling around work hours. Many people find online sessions help keep momentum while managing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family concerns, parenting, and related issues such as attachment or caregiver stress.
What is her therapeutic style?
She listens actively and invites feedback in sessions. Her style mixes Emotionally-Focused Therapy with CBT, ACT, client-centered and attachment-based elements to address emotion, thoughts, and values.
How much clinical experience does she have?
She has 14 years of post-master’s experience as a Licensed Clinical Social Worker and 17 years working in mental health and behavioral counseling.
Where is she licensed and located?
She is a California LCSW and practices in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.