- Emotionally-Focused Therapy
- Attachment work
- CBT techniques
About Tyler
Tyler Olsen is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. He works with individuals and couples on stress, anxiety, relationship and intimacy issues, anger, depression, addictions, trauma and abuse, grief, parenting concerns, self-esteem, career questions, and ADHD-related struggles.
Tyler uses Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered approaches. He also incorporates cognitive behavioral techniques and elements of the Gottman Method when helpful. Sessions focus on identifying emotional patterns, improving communication, and addressing problems that keep coming back.
When working with couples, he helps partners talk through trust, communication, infidelity recovery, and reconnecting physically and emotionally. With individual clients he addresses addictive behaviors, low self-worth, anger, and coping with big life changes. He can also include Christian faith-based perspectives if a client requests that.
Tyler describes therapy as a practical process. He helps people name difficult emotions and try new ways of interacting. He pays attention to how attachment and past hurt affect present choices. Over time clients work toward clearer boundaries, steadier mood, and improved day-to-day functioning.
Tyler practices in Florida and conducts work in English. He brings a direct and organized style to sessions, using the methods above to guide conversations and skill practice.
How Tyler integrates EFT, attachment work and CBT online
Tyler commonly draws on Emotionally-Focused Therapy to help people and couples identify and name hard-to-reach emotions and the relationship patterns that follow. EFT focuses on emotion and interaction so partners or individuals can see how feelings drive fights, withdrawal, and distance.He also uses Attachment-Based Therapy to look at how early bonds shape current relationship expectations and responses. This approach helps with trust, abandonment concerns, and rebuilding closer connection. Client-Centered Therapy is used to keep the client's perspective central, offering a conversational, respectful stance while skills and insights are practiced.
Choosing the right approach is a collaborative step in the work. Tyler will discuss goals and preferences, try methods in session, and adjust the plan as progress and needs become clearer. He frames the process as a partnership about what actually helps you feel and relate differently.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life, shorten commute time, and allow for focused check-ins without needing a long break. They also let people try communication exercises or guided conversations from familiar routines while working with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship and intimacy issues, anger, depression, addictions, trauma and abuse, grief, parenting, self-esteem, career matters, and ADHD-related challenges.
What is his therapeutic style?
He uses Emotionally-Focused Therapy, attachment-based work, client-centered methods, CBT techniques, and influences from the Gottman Method to guide sessions.
How much clinical experience does he have?
He has 10 years of experience working with individuals, couples, and adolescents in therapeutic settings.
What are his credentials and where does he practice?
He is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Can he work with international clients?
He does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.