- Emotionally-Focused Therapy
- ACT and CBT methods
- English and Mandarin
About YiChing
YiChing Trenkamp is an LPC (Licensed Professional Counselor) based in Louisiana with three years of clinical experience. She works with people facing stress, anxiety, mood concerns, relationship and intimacy issues, substance use, disordered eating, grief, and life changes. Sessions are offered in English and Mandarin and include attention to attachment and multicultural concerns.
YiChing focuses on understanding feelings and patterns that keep problems repeated. She helps clients name emotions that feel confusing and learn clearer ways to communicate. Conversations aim to uncover what matters to each person and what gets in the way of making changes.
Her approach draws from Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered methods. That mix means talk work about emotions, practical strategies for thoughts and behavior, and skills for managing intense feelings. Sessions balance insight with hands-on tools clients can use between meetings.
Typical topics include anxiety, panic attacks, depression, ADHD, addiction, caregiver stress, body image and identity, isolation, life purpose, and conflict in close relationships. YiChing also addresses immigration-related stress, guilt and shame, and parenting strain while keeping conversations concrete and focused on next steps.
She uses a subscription payment model that can be canceled at any time. To begin, choose the online therapy options button, complete a short matching questionnaire, and schedule a first session.
How her approaches translate to online sessions
Emotionally-Focused Therapy helps people notice and name strong emotions and the interaction patterns that follow. It is often used for relationship patterns and attachment-related difficulties where feelings are hard to name. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action despite uncomfortable thoughts or feelings, which can help with anxiety, mood symptoms, and life transitions.Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors and uses practical strategies to change unhelpful patterns. Together these approaches offer both emotion-focused exploration and concrete skills for everyday problems like panic, insomnia, or avoidance.
Finding the right approach is part of the work. The therapist will partner with each client to decide which methods fit their goals, needs, and preferences. That collaborative process can include trying different techniques and adjusting what is used as progress becomes clearer.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce time spent traveling. It also lets clients practice skills in their usual environments while keeping conversations focused on clear steps forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English, Mandarin
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, disordered eating, grief, relationship and intimacy issues, parenting strain, ADHD, and related concerns.
How would you describe her therapeutic style?
She combines Emotionally-Focused Therapy with ACT, CBT, DBT, and client-centered methods to address feelings, thoughts, and behaviors in practical ways.
How much clinical experience does she have?
She has three years of experience as a practicing clinician.
What credential does she hold and where is she located?
She is an LPC (Licensed Professional Counselor) licensed in Louisiana and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions billed?
Sessions use a subscription model that can be canceled at any time and costs vary with location.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.