- Emotionally-Focused Therapy
- Attachment work
- Mindfulness techniques
About Ana
Ana Andreea Haynes is a BACP-registered counsellor practising in the United Kingdom with three years of experience. She works with people facing stress, anxiety, trauma and abuse, self-esteem struggles, relationship and intimacy issues, and a wide range of other life challenges. Sessions are offered in English and Romanian and Ana accepts international clients.
Ana focuses on helping clients make sense of difficult experiences. She listens without judgement and supports people processing physical, sexual and emotional abuse, substance misuse and the effects of trafficking and modern slavery. She also works with concerns such as grief, depression, anger and parenting strains.
Her approach draws on Emotionally-Focused Therapy to look at feelings and attachment patterns that can be hard to name. She also uses Attachment-Based and Client-Centred methods to explore how early relationships shape current reactions. Mindfulness and Solution-Focused techniques are included to help with practical coping and short-term goals.
Ana tends to bring creative expression into sessions when words alone feel inadequate. That can be helpful where dissociation, body image issues or trauma make verbal description difficult. She works plainly and directly to help people recognise patterns and try new ways of relating to themselves and others.
She asks people to select the See online therapy options button and complete a short matching questionnaire to begin. The service uses a subscription model that can be cancelled at any time, with fees that vary by location.
How Emotion-Focused and Attachment Work Translate Online
Ana uses Emotionally-Focused Therapy to help people name and work with emotions that feel overwhelming or hard to pin down. EFT looks at patterns of feeling and response and can be helpful when attachment needs and emotional reactions affect close relationships.She also draws on Attachment-Based Therapy to explore how early relationship experiences shape current patterns. Client-Centred therapy sits alongside these approaches to keep the focus on the person’s perspective and priorities. Together these methods support practical shifts in how someone relates to themselves and others.
Finding the right approach is part of the work. Ana will discuss what fits best with a client’s goals and preferences and adapt methods as therapy progresses, so the plan is collaborative rather than fixed.
Confirm what online session formats are offered before booking by using the See online therapy options button, since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed and reduce travel time, helping therapy slot into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem, grief, relationship and intimacy concerns, addictions and many life changes.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside Attachment-Based and Client-Centred approaches, with mindfulness and solution-focused elements for practical coping.
How much experience does she have?
She has three years of professional experience working with trauma, substance misuse and a broad range of emotional concerns.
Is she registered and where is she based?
She is BACP registered and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Romanian and international clients are accepted.
What session formats are available?
Confirm current session options before booking by using the See online therapy options button, as the biography does not list specific formats.
How are fees handled?
Sessions use a subscription model that can be cancelled at any time and fees vary depending on location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.