- Emotionally-Focused Therapy
- Attachment work
- Client-centred
About Antony
Antony Stuart is a BACP-registered counsellor and psychotherapist with ten years' experience working in the United Kingdom. He focuses on anxiety, low self-esteem, relationship and family difficulties, grief, addiction and the impact of past trauma. He also helps with career strain, parenting challenges, ADHD and coping with life changes.
Antony aims to help people notice the patterns that keep them stuck. He talks through how early experiences and attachment can shape current feelings and behaviours. Sessions are conversational and practical, with an emphasis on naming emotions and understanding how they affect decisions.
His work draws on Emotionally-Focused Therapy alongside attachment-based and client-centred approaches. Antony also uses cognitive behavioural techniques and motivational interviewing when helpful. He offers a blend of methods to suit different concerns and moments in therapy.
People come to him concerned about anger, intimacy issues, body image, codependency and communication problems. He also addresses complex presentations such as dissociation, severe mood disruption and the effects of domestic violence. Antony supports those coping with abandonment, control issues and caregiver stress.
Sessions aim to reduce overwhelming symptoms while building clearer ways of relating to others and to self. Antony encourages practical steps you can try between sessions. To begin, complete the online matching questionnaire and schedule a first appointment through the site.
How Antony applies therapeutic approaches online
Antony works with Emotionally-Focused Therapy to help people name and work with difficult emotions that affect relationships and self-worth. EFT here is described as a way to notice emotional patterns and to find new ways of responding to strong feelings. He also draws on attachment-based ideas to look at how early bonds shape current trust and connection, and on client-centred counselling to keep sessions focused on what matters to the individual.Finding the right approach is part of the process. Antony will discuss different methods with clients and decide together which fits best with their goals and preferences. This collaborative conversation can take place during initial sessions and be adjusted over time as needs change.
Please confirm which session formats are currently offered before booking by using the online therapy options link and the matching questionnaire. Online work can help fit therapy into a busy week, make it easier to join from different locations and allow shorter check-ins when needed. The focus is on practical support that fits everyday life rather than on a single style of delivery.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, relationship and family difficulties, addiction and trauma-related issues.
What therapeutic style does he use?
He lists Emotionally-Focused Therapy, attachment-based and client-centred approaches, with CBT and motivational interviewing used as needed.
How much experience does he have?
He has ten years' clinical experience working across therapeutic settings in the United Kingdom.
What are his credentials and location?
He is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options page and the matching questionnaire.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire and schedule your first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.