- Emotionally-Focused Therapy
- Attachment work
- Family and grief
About Belinda
Dr. Belinda Harlow is an LPCC licensed counselor in Kentucky with 10 years of professional experience. She works with people facing family conflict, grief and loss, parenting challenges, and concerns about self-esteem and motivation. She also supports those managing life changes, anxiety, depression, and issues related to aging.
In sessions she uses Emotionally-Focused Therapy alongside attachment-based and client-centered approaches. That means conversations focus on emotions, patterns in relationships, and understanding how past attachments shape present reactions. She also draws on cognitive behavioral and Jungian ideas when they fit the concern.
Her practical focus is on clear, direct conversation and action steps clients can try between sessions. Discussions often include identifying recurring interaction patterns, naming difficult feelings, and testing small changes to see what helps. She pays attention to how personal history and attachment experiences influence current relationships and coping habits.
Belinda works in a straightforward, respectful way and adjusts the pace based on each person's needs. She offers help with a broad range of issues listed in her specialties, including more specific concerns like abandonment, adoption and foster care, caregiver stress, body image, and communication problems.
People who want a therapist that listens, links emotions to behavior, and helps plan next steps may find her style useful. To begin, prospective clients are asked to follow the site's procedure for matching and scheduling a first session.
How emotion-focused and attachment work translates online
Emotionally-Focused Therapy centers on recognizing and naming emotions and how they shape relationships. Online sessions using EFT focus on identifying interaction patterns and the underlying feelings that drive them, which can help with relationship strain and intimacy-related issues.Attachment-Based Therapy looks at early connection patterns and how they influence current behavior and expectations. In an online setting the therapist and client explore those interaction styles and test new ways of responding to reduce reactivity and improve closeness.
Client-Centered Therapy prioritizes the client’s perspective, offering time to talk and be heard without judgement. This approach supports people dealing with grief, self-esteem, life transitions, and stress by keeping the conversation focused on what matters most to the client.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on goals, personal history, and how the client prefers to work. That collaborative step helps shape the plan for sessions and short-term goals.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt the work to the platform used and to what a client needs for practical, usable support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with family conflict, grief and loss, parenting, self-esteem, life changes, stress, anxiety, depression, trauma and related issues listed in her specialties.
Which therapeutic approaches does she use?
She uses Emotionally-Focused Therapy plus attachment-based and client-centered approaches, and may incorporate CBT or Jungian ideas when appropriate.
How much clinical experience does she have?
She has 10 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she licensed?
She is an LPCC and is licensed in Kentucky as KY LPCC.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted.
How are sessions billed or priced?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.