- Emotionally-Focused Therapy
- Attachment work
- Gottman tools
About Cindy
Cindy Fabico is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 22 years of experience. She works with adults around stress, anxiety, relationship strain, low self-esteem, depression, and coaching needs. Cindy describes problems like feeling disconnected, overwhelmed, or uncertain as common reasons people reach out.
She uses clear goals and practical tools rather than only talk. Sessions focus on skills and exercises clients can try between meetings. That approach is meant to help people notice changes in daily life, not just during sessions.
Cindy draws on Emotionally-Focused Therapy and Attachment-Based Therapy to look at how feelings and patterns shape relationships. She also uses Client-Centered and Existential ideas to help people clarify values and make meaningful choices. For couples work she integrates the Gottman Method to address communication and trust issues.
Her additional focus areas include abandonment, caregiver stress, codependency, commitment issues, communication problems, family of origin concerns, divorce and separation, forgiveness, guilt and shame, and end-of-life or hospice issues. Cindy also supports people dealing with aging and geriatric concerns and relationship infidelity.
Sessions are aimed at practical change: noticing patterns, naming emotions, and trying new responses. Cindy encourages straightforward conversations about goals and next steps. Prospective clients are asked to confirm session formats and scheduling details when they begin the intake process.
How her approaches translate to online work
Emotionally-Focused Therapy focuses on identifying and naming emotion patterns that keep people stuck. It is often used to shift interaction cycles and deepen emotional connection. Attachment-Based Therapy looks at how early bonds affect adult relationships and helps people notice patterns in how they seek closeness or distance. Finding the right approach is part of the process. Cindy will work with each client to decide which methods fit their goals and preferences. That decision is collaborative and can change as progress is made. Confirm the current session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people join from different locations when schedules or life demands make in-person visits difficult. Ask about session length and whether video, phone, or other options are offered when you set up the first appointment.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, low self-esteem, depression, and offers coaching for life transitions. Additional focus areas include abandonment, caregiver stress, codependency, infidelity, and end-of-life issues.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside Attachment-Based and Client-Centered approaches. Sessions combine talking with practical tools and exercises to use between meetings.
How much experience does she have?
She has 22 years of clinical experience working with adults on relationship and emotional concerns.
What are her credentials and location?
She holds LMHC and LMFT credentials and practices in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm current session options when booking, as the biography does not specify formats. Please check the platform or contact the practice for exact session types.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.