- Emotion-focused work
- Attachment concerns
- Stress and anxiety
About Dan
Dr. Dan Moen is a licensed marriage and family therapist in Minnesota with six years of clinical experience. He helps people facing stress, anxiety, depression, addictions, relationship problems, and grief. He also supports those coping with career changes, sleep troubles, and compassion fatigue.
He focuses on practical conversation and clear steps. Sessions tend to look at how emotions affect choices and patterns in relationships. He uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to name specific tools he draws on.
In the room he listens for patterns that keep someone stuck and then helps name them. That can mean spotting attachment concerns, codependent behavior, or repeating communication problems. He works with people on issues like commitment fears, infidelity, family of origin problems, and caregiver stress.
Clients can expect a direct, collaborative style that balances emotion work with action steps. That might include practicing different ways of talking about hurts, testing small behavior changes, or learning skills to manage urges with addictions or cravings. He aims to help people increase self-understanding and build more stable ways of relating.
Dr. Moen holds the LMFT credential, and practices in Minnesota. He offers therapy in English and uses evidence-informed methods to address a wide range of life difficulties.
How his approaches translate to online work
Dr. Moen draws from Emotionally-Focused Therapy to look at how feelings shape relationship patterns and attachment. EFT helps name hard-to-see emotions and the ways they push people into repeated behaviors. He also uses Acceptance and Commitment Therapy to help people notice painful thoughts and still move toward valued actions, and Attachment-Based Therapy to focus on early relationship patterns that affect current bonds.Deciding which approach to use is collaborative. He will talk with each person about goals, what has helped before, and what feels most comfortable. Together they choose methods and adjust them over time rather than committing to one single path at the start.
The practical benefits of remote sessions include fitting therapy into a busy week and reducing travel time. If you want to know which session formats Dr. Moen offers, please confirm current options before booking since the listing does not specify formats. Online work can make it easier to attend brief check-ins, schedule sessions around work, or choose a setup that reduces screen time when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, addictions, grief, relationship struggles, sleep problems, career shifts, and compassion fatigue among other issues.
What is his therapeutic style?
He uses an emotion-focused, collaborative approach that balances exploring feelings with practical steps to change patterns.
How much clinical experience does he have?
He has six years of practice as a licensed therapist working with a range of emotional and relational concerns.
What are his credentials and location?
He is an LMFT licensed in Minnesota and provides services based in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your initial appointment.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.