- Emotionally-Focused Therapy
- Teen support
- Couples communication
About Eleni
Eleni Loukaides is a Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience. She works with stress, anxiety, relationship concerns, family issues, anger, and depression. Eleni also addresses related struggles such as abandonment, attachment issues, blended family difficulties, and challenges tied to adoption and foster care.
She helps people navigate big life changes and build practical coping skills. That includes managing school or work stress, improving motivation and self-esteem, and learning ways to respond to anger. Eleni uses clear, direct techniques so clients can try different approaches and see what fits.
Eleni supports teens with pressures around school, family dynamics, and identity development. For couples, she focuses on improving communication, handling conflict more constructively, and rebuilding trust after disconnection. Her work with these groups centers on understanding emotions and patterns that get in the way of connection.
Her clinical approach draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered methods, and Cognitive Behavioral Therapy. She mixes these methods to address emotions, behavior, and relationship patterns in accessible ways.
Sessions emphasize clear goals and skills people can use between meetings. Eleni often helps clients name difficult emotions, try small behavioral changes, and practice new ways of talking with others. She speaks English and Greek and practices in Colorado.
How Eleni uses EFT and related approaches online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotion patterns that shape how people relate to each other. It is often used when relationship patterns leave partners feeling disconnected or unable to say what they need. Acceptance and Commitment Therapy (ACT) helps clients notice unhelpful thoughts and move toward actions that reflect their values, which can help with anxiety, avoidance, and motivation. Attachment-Based Therapy looks at early relationship patterns and how they affect current bonds, useful for attachment issues, abandonment concerns, and family dynamics.Choosing the right approach is part of the work. Eleni will collaborate with each person to decide which methods match their goals, needs, and preferences. She combines approaches so sessions focus on what the client wants to change and practical steps to try between meetings.
Session format options are not listed in the biography, so confirm current online session methods before booking. Many clients find online sessions helpful because they can fit into a busy day, avoid travel, or allow a shorter check-in when needed. Online work can make it easier to keep consistent appointments and to bring real-life examples into conversation during sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English, Greek
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, anger, and depression, plus related topics like attachment, abandonment, adoption and foster care concerns.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside ACT, Attachment-Based, client-centered techniques, and CBT to help with emotions, behavior, and relationship patterns.
How much experience does she have?
Eleni has five years of professional experience working with individuals, teens, and couples on relationship and emotional concerns.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices from that state.
Which languages are supported?
Sessions are offered in English and Greek.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.