- Emotionally-Focused Therapy
- Attachment-based work
- Mindfulness practice
About Eva
Eva Vass is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of practice in the United Kingdom. She works with stress, anxiety, depression, relationship concerns, trauma and abuse, self-esteem and LGBT issues among other areas. She also supports people facing grief, parenting strain, eating concerns, anger and the challenges of life change and career pressure.
Eva uses Emotionally-Focused Therapy alongside attachment-based and client-centred ways of working. Sessions aim to help people name feelings and notice patterns in how they relate to themselves and others. She often draws on psychodynamic ideas and mindfulness to explore past events and to slow down strong emotions.
Her approach is primarily person-centred, which means the client sets the pace and direction of sessions. Eva listens for unspoken feelings and focuses on building a respectful, clear relationship. She also uses cognitive-behavioural ideas when it helps to spot and change unhelpful thought patterns.
Eva holds a Level 4 diploma in therapeutic counselling and is an individual member of the BACP. She has completed additional workshops on safeguarding children and young people, LGBTQ terminology and pronouns, online and telephone counselling, gender and sexuality, and supporting young people with eating disorders.
She has worked with both young people and adults on issues including anxiety, self-harm, low self-esteem, neurodiversity, suicidal thoughts, transgender issues, childhood trauma, codependency and relationship concerns. To begin, clients follow the site process to match and book an initial session.
How her approaches translate to online work
Eva uses Emotionally-Focused Therapy to help people identify difficult emotions and the patterns they create in relationships. EFT focuses on recognising core feelings and shifting unhelpful interaction cycles. Attachment-Based Therapy looks at how early bonds influence current relationships and helps people notice long-standing ways of relating. A client-centred approach keeps the work led by the person, with the counsellor following and reflecting what is most alive for them.Choosing the right approach is part of the work together. Eva will discuss goals, preferences and what feels most helpful. She aims to explore different ways of working collaboratively and adjust the focus as needs change.
The original biography notes training in online and telephone counselling but does not list specific session formats here, so confirm the precise options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow quieter or shorter check-ins when needed. Telephone sessions can work well when bandwidth or camera use is an issue, while video sessions let visual cues support emotional connection. Registered or accredited professionals often find these practical benefits help therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, self-esteem, grief, LGBT matters, eating concerns, parenting strain, anger, career issues, ADHD and other life changes.
What therapeutic style does she use?
Her work is primarily person-centred and she also uses Emotionally-Focused Therapy, attachment-based approaches, psychodynamic ideas, CBT and mindfulness as needed.
How much clinical experience does she have?
She has three years of experience working with young people and adults on a range of issues including anxiety, self-harm, low self-esteem and trauma.
What are her credentials and where is she based?
She holds a Level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. She accepts international clients.
Which session formats are available?
The original biography lists a certificate in online and telephone counselling but does not specify current formats here, so please confirm available session formats before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time according to the service terms.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.